Fitness

Fitness

Wendy Bacheller

Wendy Bacheller

Personal Trainer

978-373-1596

3654

Wendy has 30 years+ in the Fitness Industry. She likes to work with people of all ages and fitness levels to provide a great workout
experience.

She is focusesd on
motivating you and holding you accountable and hopes to make training a fun and rewarding experience. She believes working out should build a good base to
improve the way we live, tackle health issues,
increase sports performance and prepare and enable us to enjoy life.

Favorite Quote:
“Get 1% better everyday!”

Beverly Birnbach

Beverly Birnbach

Wellness Coach

978-373-1596 opt1

Karen Chamberlain

Karen Chamberlain

Personal Trainer

978-373-1596

Karen is AFAA and TRX
certified. She has been a trainer for over 20 years throughout New England and has worked with a vairety of clients including those with undergoing cancer rehab to knee injuries as well as
newcomers wanting to
introduce health and fitness into their lives and their families lives.

She is tough but safe; she is honest, supportive and cares for her clients. She teaches permanaent lifestyle change and helps pave the way for their healthy future. Her programs are designed specifically for the needs and goals of each client. Karen uses all styles of training to help them achieve a place where they are comfortable.

Favorite Quote:
“Nothing tastes as good as fit feels!”

Ed DiChiara

Ed DiChiara

Personal Trainer

Ed is a ISSA Certified
Personal Trainer and has been on the Cedardale Staff for 13 years.

Ed enjoys working with many different population types and is focused on helping Members set and achieve their Personal Fitness goals.

Favorite Quote:
“The only thing stopping you from getting to where you want to is you!”

Lori Guile

Lori Guile

Senior Manager

978-373-1596

Lori is the Senior Manager in charge of the Fitness Center.

Adam Kuver

Adam Kuver

Personal Trainer

Lindsay Maroney

Lindsay Maroney

Personal Trainer

Lindsay has been a lifelong fitness enthusiast and has always enjoyed playing competitive sports, including softball at UMASS - Amherst. Upon graduating, she entered the business world as a consultant and market
researcher but soon found her
passion was elsewhere. She began
pursuing a career in the fitness
industry through coaching at Phillips
Academy Andover where she works with the strength and conditioning and softball programs.

Lindsay focuses on building, improving and expanding upon each client’s fitness base with both challenging workouts and ample support. All
programs are individualized and focused on the client’s goals whether it be training for a particular sport, activity or general health and wellness.

Favorite Quote:
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

Kelli Mokeler

Kelli Mokeler

Director of Personal Training

978-373-1596

Kelli has been active in the
Fitness Industry and Personal
Training field for over 15 years. She is certified through the American
College of Sports Medicine as a
Master Trainer. She also holds
certifications as a Parisi Speed School Coach, TRX, Johnny G
Spinning Instructor and TFW Coach. Kelli also is in the process of obtaining FMS Level 1 and 2 certifications, and currently serves as Director of
Personal Training at Cedardale.

Her focus is on helping clients achieve results, teaching proper form and nutrition, and overall health and wellness for a better quality of life.

Favorite Quote:
“Definition of Insanity: doing the same thing over and over and
expecting different results!”

Jeff Smith

Jeff Smith

Personal Trainer

Jeff is certified by the American College of Sports Medicine. He has 18 years experience working with all
populations both well and challenged.

Jeff’s goal is to be a
facilitator of a
healthier lifestyle for all his clients.


Favorite Quote:
“Always do what you want to be doing!”