Date/Time: 7/10/2017 11:12 am
Subject: A BETTER YOU! Cedardale's Individualized Nutrition & Wellness Program
Introduces
A BETTER YOU
12 Week 1-on-1 Nutrition & Wellness Program
Change your life in 90 days with this individualized wellness program. You will meet with Cedardale's Registered Dietitian Samantha McCarthy, MS, RD, once a week for 12 weeks to discuss:
- Nutrition Education
- Behavior Modification
- Stress Management
- Fitness Plan to Success
Based on our highly success group wellness program Commit to Get Fit where typical results are:
- Average weight loss of 5 - 20 lbs
- Decrease in body fat percentage
- Average waist size reduction 2 inches
- Drop in blood pressure & cholesterol
This program includes:
- 12 1-on-1 weekly nutrition sessions with registered dietitian
- Pre- & post- Health Risk Assessments
- Accountability
- MYZONE Physical Activity Belt
- 300 Page Manual
- Meal Plan & Recipe Ideas
Insurances accepted! For pricing and registration please contact Samantha McCarthy at [email protected] or call 978-373-1596 option 1.