| Lights, Camera, Action |
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Here's a bit of good news that will make many of you smile: New lights will be coming soon to the 4 indoor tennis courts and the outside parking lot! Thank you for your patience. |
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| Commit to Get Fit |
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Change your life in 90 days with our Commit to Get Fit Wellness Program that teaches you about nutrition, exercise, weight management/loss, behavior modification and stress management. Information Session:
Tues., Sept 26th at 7 pm
Next Session Start Date:
Tues., Oct 3rd at 7 pm See past participants results!
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| Fall Adult Tennis Programs |
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See what adult tennis programs are kicking off in the next week or two!
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| Nutrition Tip of the Week |
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Full Fat vs Low Fat? Sam reviews the new findings and points us in the right direction when it comes to fat in dairy.
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| Why Tennis Players Need to Strength Train |
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As our tennis program gets into full swing for the indoor season Wellness Coach Kelly Betts talks about the importance of strength training for tennis players.
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| Training for Tennis Athletes |
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Tennis Players: this is your answer to strength training! Make sure you are ready to hit the court and stay injury free with these small group training sessions designed just for tennis athletes. Try it out with one of our Demo classes coming up next week!
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| Indoor Junior Tennis Lessons |
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Start your fall activity planning by registering for our Junior Tennis program. We offer lessons for the beginner all the way to the elite player. All lessons are held at Cedardale Andover Classes are filling fast so make sure you register early for the days and times you want.
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| Indoor Junior Swim Programs |
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Our indoor junior swim lessons, teams and clinics begin September 23rd and run through May. Programs are offered in 5 sessions and are held at the Cedarland Aquatic Center. NOW REGISTERING
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| The Cedarland Aquatic Center |
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Looking for a place to swim indoors? Check out the Cedarland Aquatic Center located in Haverhill on Boston Road.
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| FREE Adult Tennis Lesson at Cedardale Andover |
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A great way to exercise, have some fun and meet new friends while getting started on a lifetime of enjoyment in the game of tennis. Lesson will include balls and a racquet. Click for days, times and sign up information. Lessons to be held at Cedardale Andover.
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| Strength & Conditioning for Teens / Young Adults |
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Is your teen looking to build speed and strength? Just interested in learning their way around the weight room? If the answer is yes to any of these questions then this program is for you! Sign up for our October session today!
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| Tennis Racquet Demo Program |
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In the market for a new tennis racquet? Check out our new Demo Program that let's you try out many racquets before you buy!
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