STRONG Demo Class

Thursday, december 14th

10:00 am & 6:00 pm

Join Instructor Kate in this demo class that combines high intensity interval training with the science of synced music motivation.  In every class, music and moves sync perfectly to push you beyond your limits. Let It Sync In!

STRONG
Thursday, December 14th
10:00 - 10:30 am 
&
6:00 - 6:30 pm
Studio 1
Instructor:  Kate

Come give it a try!