Forever Young Club

Our Forever Young programming is designed to build community for all our older Members who are actively staying young forever! Our instructors Margie Galanos and Arlene Trask encourage all Members to try new activities or programs in a comfortable environment so the Member may enjoy and utilize all aspects of the club. Click below for our weekly schedule of events.

Summer Schedule
May 1, 2010 – September 30, 2010
(All Water Classes are held in the indoor pool at the Main Club)

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
9-10 a.m. Aqua Intervals	8:15 – 8:45 am Strength Studio 3 9-10 a.m. Hydro-Toning	9-10 a.m. Aqua Intervals	8:15 – 8:45 am Strength Studio 3 9-10 a.m. Hydro-Toning	9-10 a.m. Aqua Intervals 9 – 9:50 am BodyVIVE Studio 3
10:35–11:35 am BodyVIVE Studio 1	10 – 11 a.m. Senior Flow & Flex	10:10 – 11:10 am BodyVIVE Studio 1	10 – 11 a.m. Senior Flow & Flex	10 – 11 a.m Water Walking
			The Benefits of Water Exercise: Cardiovascular Workout Prevent Injury Improve Flexibility Burn Calories
1:30 – 3:30 pm Tennis Mixed	1:30–3:30 pm Tennis Men's	1:30 – 3:30 pm Tennis Men's	1:30–3:30 pm Tennis Mixed	1:30–3:30 pm Tennis Men's
5:45 – 6:45 pm Cardio Splash		5:45 – 6:45 pm Cardio Splash
SATURDAY 8:00 – 9:00 am - Cardio Splash

NOTE: The indoor pool will be closed August 15 - August 30 for annual maintenance. During this time the classes will be held in the outdoor pool as follows:
Mon - Fri                9- 10 am
Mon. & Wed.        5:45 - 6:45 pm
Sat.                        8 - 9 am
There will be no Senior classes during the pool closure time.

For Class Descriptions please refer to the Water Exercise Schedule.
*Designed for Members 50 and older but open to all Members!
*Senior Flow & Flex - Open to Non-Members ($10.00 per class)
*Non-water classes require a membership or a separate class card purchase.
*Class Cards may be purchased at the Front Desk - 10 classes for $120.00.
*Tennis: 55+ Mixed and Men’s - No Court Fees/ Must be a Full or Summer Member

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