Forever Young Club

Our Forever Young programming is designed to build community for all our older Members who are actively staying young forever! Our instructors Margie Galanos and Arlene Trask encourage all Members to try new activities or programs in a comfortable environment so the Member may enjoy and utilize all aspects of the club.

Fall - Spring Schedule
October 1, 2012 – April 30, 2013

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
9-10 a.m. Aqua Intervals Main Club	8:15 – 8:45 am Strength Studio 3 9-10 a.m. Hydro-Toning Aquatic Ctr	9-10 a.m. Aqua Intervals Main Club	8:15 – 8:45 am Strength Studio 3 9-10 a.m. Hydro-Toning Main Club	9-10 a.m. Aqua Intervals Aquatic Ctr 9:10 – 9:55 am Low Impact Studio 3
10:30 am Walk Fit Gym	10 – 11 a.m. Senior Flex & Flow Aquatic Ctr	9:45 am Chair Yoga Racquetball Ct #1		10 - 11 am Senior Flex & Flow Aquatic Ctr
		11:15 am – 12:15 pm Senior Flex & Flow Aquatic Ctr	The Benefits of Water Exercise: Cardiovascular Workout Prevent Injury Improve Flexibility Burn Calories
1:30 – 3:30 pm Tennis Mixed	1:30–3:30 pm Tennis Men's	1:30 – 3:30 pm Tennis Men's	1:30–3:30 pm Tennis Mixed	1:30–3:30 pm Tennis Men's
5:15 – 6:15 pm Aqua Fusion Aquatic Ctr	4:30 - 5:30 pm Cardio Splash Main Club	5:45 – 6:45 pm Cardio Splash Main Club	5:15 – 6:15 pm Cardio Splash Aquatic Ctr
SATURDAY 8:00 – 9:00 am - Cardio Splash Aquatic Center

For Class Descriptions please refer to the Water Exercise Schedule.
*Designed for Members 50 and older but open to all Members!
*Senior Flow & Flex - Open to Non-Members ($10.00 per class)
*Non-water classes require a membership or a separate class card purchase.
*Class Cards may be purchased at the Front Desk - 10 classes for $120.00.
*Tennis: 55+ Mixed and Men’s - Must be a Full or Summer Member - No Fee in the Summer.

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