Fitness Center

Cedardale offers a state-of-the-art fitness experience, featuring the best in cardiovascular equipment, strength training and fitness technology.  Our Fitness Center is available to all Members 14 years of age and older.  Junior Members age 10 - 13 years of age may use the Fitness Center with a parental supervision on Saturday and Sundays from 2 - 6 pm.  Juniors looking for more structured training can explore personal training or our Parisi Speed School Sports Performance Training.

With over 100 cardiovascular machines, most with your own personal TV, you are sure to find your favorite type.

Woodway Curve Self Powered Treadmill
 FreeMotion Incline Trainer
 StairMaster Crossrobics
Star Trac Virtual Spinning Bikes  Expresso Virtual Bikes  Technogym, Cybex, Precor, & Free Motion Treadmills
Matrix Climbmill Cybex Arc Trainers  Precor Adaptive Motion Trainers
Precor EFX Elliptical Trainers  LifeFitness Lifecycles  Star Trac Recumbent Bikes
Technogym Excite Arm Ergometer  Concept II Rowers  StairMaster StepMills
StairMaster FreeClimbers   Matrix Ascent Trainer Jacob's Ladder
Octane Lateral X  

Stength Training Equipment

Our strength training equipment is second to none with the FitLinxx computerized training partners mounted to many of the pieces.  The Kinesis training wall and our TRX suspension training will offer you an education in movement beyond just sets and reps.

Technogym Kinesis Wall  TRX Suspension Training  Free Motion
Nautilus Nitro Plus   Cybex VR2   Gravitron
Technogym Flexibility machines  Precor Stretch Trainers   

Free Weight Room

Our free weight room is ready to meet your needs with a wide variety of plate loaded equipment, cable systems and dumbbells.

Iron Grip Dumbbells  Hammer Strength   Icarian
Cybex   Star Trac Max Rack   Free Motion Cable Cross