Group Exercise


Cedardale offers a wide variety of classes every week. Classes are available to all Members over the age of ten. All classes are drop-in with the only exception being Spinning. Spinning classes have a 24-hour reservation system with sign-ups being taken at the Front Desk. All Group Exercise classes are free to members.

FREE Fitness Consultations

A $45 Value!
First 50 signups

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Class Offerings Include

  • Spinning
  • Yoga
  • Zumba
  • Strength
  • Barre
  • Core

Group Exercise News

Group Exercise Highlights


This high intensity circuit style class incorporates cardio and strength using treadmills, rowers, and steppers along with body weight exercises.

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MYZONE Challenges

See the latest MYZONE Challenges!

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Small Group Training

Interested in small group training?

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Fitness Consultations

Joining a health club can be an overwhelming experience.

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