Cedardale Andover would like to extend a warm welcome to our New Wellness Coach Beverly Birnbach. Beverly is a trained practitioner of Reiki. Beverly will be focusing on helping new and old members reach their wellness goals.
Cedardale Haverhill experienced a massive fire in March 2017 causing the club to close. We are rebuilding and anticipate a reopening date of early 2019. We are currently operating Cedardale Andover at 307 Lowell Street in Andover (the former Boston Sports Club).
The club features Group Fitness Classes, Tennis and Fitness. It is located at 307 Lowell Street (formerly the Boston Sports Club). Click for details.
Living a healthy lifestyle starts here at Cedardale with a personalized fitness program designed to help you take the first steps toward reaching your health and fitness goals. Whether you are an experienced exerciser or you haven't exercised in years, our certified Trainers will determine your level of fitness, plan a personalized exercise program, check your progress, and help you stay on track. Kick it all off with a New Member START appointment. Check out the video or click START Program for complete details.
Delay the Disease - Cedardale's New Wellness Program
Cedardale will be introducing it's newest wellness program this month. The program: Delay the Disease is a group exercise program for people with Parkinson's Disease. It is designed to retrain the mind and body for improved quality of life. If you know anyone that could benefit from this program please read on.
Fitness Tip: Staying the Course Through the Fall
Fitness Director Kelli Mokeler helps us keep our workouts going through the colorful but colder, darker days of of fall.
NEW MEMBER START PROGRAM
Joining a Health Club can be an overwhelming task. That is why we have our S.T.A.R.T. program!
Meet Wellness Coach Beverly Birnbach
MYZONE Heart Rate Monitoring System
MYZONE is the physical activity tracking system that allows you to maximize the efficiency of your workouts, track your workouts and have some fun! Learn how MYZONE can take you to your next level of fitness!