Fitness

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Cedardale Haverhill experienced a massive fire in March 2017 causing the club to close.  We are rebuilding and anticipate a reopening date of early 2019.  We are currently operating Cedardale Andover at 307 Lowell Street in Andover (the former Boston Sports Club).

The club features Group Fitness Classes, Tennis and Fitness.  It is located at 307 Lowell Street (formerly the Boston Sports Club).  Click for details.

Living a healthy lifestyle starts here at Cedardale with a personalized fitness program designed to help you take the first steps toward reaching your health and fitness goals. Whether you are an experienced exerciser or you haven't exercised in years, our certified Trainers will determine your level of fitness, plan a personalized exercise program, check your progress, and help you stay on track. Kick it all off with a New Member START appointment. Check out the video or click START Program for complete details.

  • Delay the Disease - Cedardale's New Wellness Program

    Delay the Disease is a group exercise program for people with Parkinson's Disease.  It is designed to retrain the mind and body for improved quality of life.  If you know anyone that could benefit from this program please read on.  Next Informational Session: Tuesday, February 26th at 12:30 pm

     



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  • MYZONE Bingo Challenge

    Join in the MYZONE Bingo Challenge and kickstart you workout routine after the holiday break.  Try to get MYZONE Bingo through a variety of different MYZONE activities.   Find out all the great ways MYZONE can get you the results you want from your workouts.  Check out the special ZONE Match Spin Classes as well as ones running in the Fitness Center!

    Read More

  • Fitness Tip: Drinking Alcohol and Its Effect on Your Workouts

    Fitness Director shares an article from MyFitness Pal that discusses alcohol and how it affects our workouts.

    Read More

  • NEW MEMBER START PROGRAM

    Joining a Health Club can be an overwhelming task.  That is why we have our S.T.A.R.T. program!

    Read More

At Cedardale

We are focused on helping our members get the results they are looking for.  Let our Wellness Coach help you navigate your journey here at Cedardale by identifying your personal goals and finding the right path.

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MYZONE Heart Rate Monitoring System

MYZONE is the physical activity tracking system that allows you to maximize the efficiency of your workouts, track your workouts and have some fun!  Learn how MYZONE can take you to your next level of fitness!

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Fitness News

Fitness Highlights

Delay the Disease - Cedardale's New Wellness Program

Delay the Disease is a group exercise program for people with Parkinson's Disease.  It is designed to retrain the mind and body for improved quality of life.  If you know anyone that could benefit from this program please read on.  Next Informational Session: Tuesday, February 26th at 12:30 pm

 



Read More

MYZONE Bingo Challenge

Join in the MYZONE Bingo Challenge and kickstart you workout routine after the holiday break.  Try to get MYZONE Bingo through a variety of different MYZONE activities.   Find out all the great ways MYZONE can get you the results you want from your workouts.  Check out the special ZONE Match Spin Classes as well as ones running in the Fitness Center!

Read More

Fitness Tip: Drinking Alcohol and Its Effect on Your Workouts

Fitness Director shares an article from MyFitness Pal that discusses alcohol and how it affects our workouts.

Read More

NEW MEMBER START PROGRAM

Joining a Health Club can be an overwhelming task.  That is why we have our S.T.A.R.T. program!

Read More

Fitness Events