Intro Group Exercise Classes
Looking to try a new workout?? The Group Exercise Department has just what you need!
Introductory classes in Yoga, Spinning, and Zumba. Each class is 2 weeks in duration, free to all members and requires no sign-up - just drop in.
Intro to Zumba
Mondays, 5:30 - 6:00 pm
Studio 3 with Lee B
Intro to Yoga
Tuesdays, 5:50 - 6:30 pm
Studio 3 with Hillary
July 23 & 7/30
or
Wednesdays, 9:00 - 9:35 am
Studio 3 with Lee
July 7/24 & 7/31
Intro to Spinning
Tuesdays, 5:30 - 6:00 pm
Studio 2 with Mike
July 23 & July 30
Questions can be directed to Group Exercise Director Mary Lou Medlock at [email protected]