Fall Group Ex Schedule - Update
We are adding back Essentrics on Tuesdays at 9 am in the Main Studio. There is a max of 9 participants in person but unlimited on our Live Virtual Stream!! Please be sure to bring a mat, towel or pillow for head support, yoga strap and blocks. Not necessary but helpful for class.
Other changes include:
- Tuesday HIIT moves to 8 am (formerly at 7 am)
- Sunday BodyPUMP expands from the 45 Express to a full 1 hour class
CLICK for Group Ex Schedule
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