Water Exercise Instructor
In an effort to get back on my feet after my third spine surgery. I was "urged" to give water therapy a try. My pain level decreased immediately and I will never look back! Total body workouts in the water are possible and fun. Water fitness is finally getting the recognition it deserves and I love getting in the water to motivate a class. Join me in debunking the "Nanas with noodles" mentality.
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