Nanci sees Yoga as a moving meditation offering the chance to cultivate mindfulness and increase flexibility. She believes that yoga, if practices mindfully, can be a life-changing experience leading to increased self awareness. Nanci's passion for yoga's transformative benefits led her to become a certified Yoga Instructor in 2013 through Sacred Movement Yoga in Oqunquit, Maine. Nanci has established a career sharing yoga with yogis of all ages, including senior citizens and athletes. Nanci's classes are suitable for both newbies and experienced yogis looking to deepen their practice. Nanci is originally from New York City and has a bachelor's degree from Syracuse University. When she is not teaching, she is likely spending time with her mini golden doodle or cheering on her son's hockey team.
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