Quarantine 15 Rebound Program
|
Did the quarantine knock you off the healthy lifestyle track? Are you trying to get back on track with your workout routine and other healthy habits like good nutrition? If so, we have the program for you! Our Registered Dietitian Samantha McCarthy and Fitness Director Kelli Mokeler are combining forces to bring you a program that offers support in both fitness and nutrition.
Program Dates: Mon, Oct 5th - Sun, Nov 29th
Register by September 29th
|
|
|
|
|
Workout to Help Out MYZONE Challenge
|
We have joined forces with MYZONE the physical activity tracker used by many Members and promoted through the club in their Workout to Help Out movement focusing on getting people moving and reclaiming their health so together we can all move forward towards healthy living and being well. Our Workout to Help Out MYZONE Challenge designed to get you moving is almost half way there but sill plenty of time to join and met the Challenge MEPs. Open to both Active and On-Hold Members. Click for Challenge details.
|
|
|
|
|
Courtside Now Open for Hot Food!!
|
Courtside is now open for hot food! We are back to offering salads, bowls, wraps, burgers and more. Click for hot food hours. Of course shakes and grab 'n go are always available when open.
|
|
|
|
|
Junior Fall Tennis Lessons
|
Now enrolling for Fall Junior Tennis Lessons. Cedardale offers a progressive program for juniors age 4 - 18 years old. Court size, balls, and racquets are modified for age and provide the quickest and most effective way to learn and enjoy the game. Now Registering for Session 1 Session 1 Sept 21st - Oct 31st Session 2 Nov 2nd - Dec 19th
|
|
|
|
|
Adult Beginner Tennis
|
Never played tennis before? No problem! Our professional Tennis Staff will get you on court and playing fast. The goal of the program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. There are a variety of days and times classes are offered to fit your schedule. Register today for Session 1 that starts the week of September 20th.
|
|
|
|
|
NEW! Virtual Class Portal
|
We will be converting over completely to our new On Demand Platform: Daxko on Demand for virtual class delivery. Virtual classes can be accessed with a click of a button with no need to register ahead of time or wait for an email with a Zoom invite. Click to make sure you know how it is done!
|
|
|
|
|
Remote Learning Program
|
Now that school has started you might want to check out our Cedarland Remote Learning program to help navigate the new hybrid models. We will provide a safe learning environment for your child to do their remote learning and add in some active, fun activities that include interacting with peers in a safe supervised way. Space is still available on certain days!
|
|
|
|
|
What Our Members are Saying
|
Take a look at what Cedardale Members are saying about working out at the club post shutdown.
|
|
|
|
|
Routine - It's Been Anything But!
|
Since mid-March our lives have been anything but routine. Read More for a discussion on routine and how we have all adjusted to our new routines lead by Member Service Director Mary Lynch.
|
|
|
|
|