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Welcome Back
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A big welcome back goes out to many members who have been on hold since March. We are happy to see more familiar faces back enjoying the benefits of exercise here at the club. Please be sure to review our Covid-19 Protocol so together we can ensure a safe workout environment here at Cedardale.
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Meal Planning Tips on Facebook Live This Sun at 10 am
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See what our Registered Dietitian Samantha McCarthy is cooking this week on Facebook LIVE this Sunday Morning at 10 am. Sam will walk us through how she does meal prep for the week.
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Compression Play for Adult Beginners
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A great way for Adult Beginner Tennis players to start playing the game. This class uses compressed tennis balls that allows for a lower bounce and more time to hit the ball. In this class you will engage in doubles drills and strategies.
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Courtside Now Open for Hot Food!!
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Courtside is now open for hot food! We are back to offering salads, bowls, wraps, burgers and more. Click for hot food hours. Of course shakes and grab 'n go are always available when open.
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Intro Spin Classes
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Intro to Spin is back! This 30 minute class is for anyone that wants to give Spinning a try. Learn how to set up your bike and what a Spin class is all about!
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Pickleball - Fall Programs
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We are expanding our Pickleball offerings this Fall with additional Round Robins and several upcoming Pickleball Shoot Outs. Also, new this Fall is open court bookings. All play is now on Tennis Courts 9 + 10 which have been permanently lined for Pickleball! READ MORE for all the details!
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Junior Fall Tennis Lessons
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Now enrolling for Fall Junior Tennis Lessons. Cedardale offers a progressive program for juniors age 4 - 18 years old. Court size, balls, and racquets are modified for age and provide the quickest and most effective way to learn and enjoy the game. Spots Still Available in Session 1
Session 1 Sept 21st - Oct 31st
Session 2 Nov 2nd - Dec 19th
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Give Us Your Feedback!
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How are we doing? We would love to hear from you our Members on how we are doing. Click HERE to review us on Google.
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