Intro to Spin Classes
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Intro to Spin is back! This 30 minute class is for anyone that wants to give Spinning a try. Learn how to set up your bike and the basics of what a Spin class is all about! Sign-up required starting 24 hours in advance. Monday, November 9th | 5:30 - 6:00 pm Tuesday, November 10th | 9:00 - 9:30 am Register on Mobile App or Member Portal
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New Tennis Classes: Aerobic Doubles + Cardio Tennis
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Looking for an easy way to hit a lot of tennis balls, improve you mobility on the court and get a great workout all at the same time? We are bringing back the very popular Aerobic Doubles and introducing Cardio Tennis. Classes start the week of November 9th
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Pickleball - Beginner Clinics
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Pickleball is the fastest growing sport and Cedardale is expanding our offerings so more people can begin to enjoy the game. Come learn the basics of the game, meet new people and have some safe fun! Complimentary Clinics: 45 min of instruction + 45 min of play Thursday, November 12th | 6:30 - 8:00 pm Tuesday, November 17th | 9:00 - 10:30 am Sign up on the Member Portal or Mobile App. Questions? Email [email protected]
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Junior Swim Programs
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We offer the following Junior Swim Programs at our Cedarland Aquatic Center : - Junior Swim Lessons
- Junior Red Cross Swim Clinics
- Junior Swim Teams
Please visit our Junior Swim Program page for more information and registration. Space is limited. Next Session: Nov 2nd - Dec 19th Space Still Available - Registering Now!
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Junior Tennis Lessons
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Cedardale offers a progressive tennis program for juniors age 4 - 18 years old. Court size, balls, and racquets are modified for age and provide the quickest and most effective way to learn and enjoy the game. Next Session: Nov 2nd - Dec 19th Space Still Available - Register NOW!
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Adult Beginner Tennis
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Never played tennis before? No problem! Our professional Tennis Staff will get you on court and playing fast. The goal of the program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. There are a variety of days and times classes are offered to fit your schedule. Register today! Next Session: Nov 2nd - Dec 19th Space Still Available - Register NOW!
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Nutrition Tip: Choose Good Carbs Not No Carbs
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Find out why choosing good carbs is better than choosing no carbs.
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Grab 'n Go at Courtside Cafe
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Our Grab 'n Go case is stocked fresh daily with delicious and nutritious snacks and meals. Take home or have our Courtside Cafe staff heat so it is ready to eat. Overnight Oats, Yogurt Parfaits, Mixed Berry Cups, Protein Pancakes, PreMade Quinoa Bowls and More! Stop by and see for yourself.
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