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NEW HealthyWEIGHT Nutrition Program
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Learn to lose and manage your weight the right way with this 6 week group nutrition program. Topics Include: - Meal Planning
- Grocery Shopping
- Portion Control
- Basics of Macros
- And More!
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Basketball Courts Are Now Open!
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The Basketball Courts are now available for play. Please READ MORE for complete details. Men's Pick Up
Sat + Sun., 7 am - 11 am
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Junior Rec Programs Week of July 12th
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We are offer Junior Rec Programs Monday - Thursday. Daily signups, drop off and pick up will be done at the table next to the Outdoor Desk. Please click for complete details. Programs are complimentary.
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Summer Junior Tennis Lessons
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Summer is here! Make sure you junior is staying active and having fun. Teach them a sport for a life time.
Morning + Afternoon Sessions
Registration Ongoing!
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Summer Junior Swim Lessons + Teams
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We are happy to be offering our full junior summer swim program including swim team and lessons. Don't miss out - register today! Lesson Registration Ongoing
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Advanced Swim Classes/Clinics
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New this summer advanced swim classes and clinics for those looking to dive in a little deeper and expand their swimming skills. - Intro to Swim Team
- Workouts for Swimmers 12+
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Lifeguard Training Courses
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We will be offering a Lifeguard Training course as well as an Intro to Lifeguarding this summer. Open to Members and Non Members. Lifeguard Training
July 13 - August 12
Tuesdays + Thursdays (5 weeks)
4:00 - 7:00 pm
Fee: $400 Intro to Lifeguarding
July 12 - August 9
Mondays | 3:30 - 5:00 pm
Fee: $75 Email swim@cedardale-health.net to register for the program.
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Recipe of the Month: Cowboy Caviar Dip
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Our recipe of the month is a fun dip perfect for your summer entertaining needs.
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