From: Samantha McCarthy
Date/Time: 8/8/2022 3:16 pm
Subject: Nutrition Services at Cedardale Health + Fitness

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Nutrition Services at Cedardale
Announcements
• A goal without a plan is just a wish...
1-on-1 Nutrition Counseling
One-on-one nutrition counseling provides you with the support you need to make changes to your health and nutrition. We offer two different paths for nutrition counseling: Medical Nutrition Therapy and Nutrition Coaching. Both paths will provide you with the nutrition education and behavior change modifications you need to meet your goals. In addition, customized meal plans with grocery lists and unlimited chat and email support are also included. 
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HealthyLIVING Wellness Program

Our HealthyLIVING 90-day wellness program is not a quick fix diet or workout plan; it is a comprehensive overall program that focuses on nutrition with real foods, behavior modification, exercise and stress management- a true lifestyle change. 

Next Info Session: Tuesday, Aug 23rd | 6 pm 

Next Session: Tuesday, Sept. 6th | 6-8pm
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HealthyLIVING Diabetes Wellness Program

Do you need help managing your diabetes? If so, we have the program for you! Based on our very successful HealthyLIVING 90-day Wellness Program our Nutrition Services Department has tailored a version specifically for diabetes. Learn to manage your blood sugars and make lasting behavior changes to support a healthy lifestyle.

Information Session:  Wed., August 31st | 10:00 am

Session Dates:            Wed., Sept 14th - Dec 7th
     10:00 am - 12 noon
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Upcoming Events
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931 Boston Road, Haverhill, MA 01835
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