Join our Wilson Rep during a FREE Aerobic Doubles to experience the latest and greatest Wilson Racquets! Purchase a Racquet on Demo Day and get FREE Stringing.

Wilson Demo Day Aerobic Doubles
Wed., May 17th | 12:00 - 1:30 pm
Registration Required
Complimentary for Members | Non Members $20

Our next Wellness Lecture will focus on Tennis/Golf Elbow - signs, symptoms, treatment and prevention. If you are ready for more time on the course or court this lecture is for you. Please join us and bring a friend. Lectures are free and open to the public. Registration required.

Tennis/Golf Elbow - Signs, Symptoms + Treatment
Wednesday, May 17th | 6:00 pm
Community Room

Registration Required.

This month's guided meditation class will be on Sunday, May 21st.  Join us and relieve the stress in your life! Normal registration process - member portal or mobile app.

30 Minute Guided Meditation Class
Sunday, May 21st | 5:00 pm
Class Focus: Self Care
Instructor:  Elyse

Demand is high for our Golf Fitness program as we offer the 4th session of the season. This program is designed to get your body ready for your best golf season yet! Work on motor control, strength, mobility/flexibility, stability/balance and power. Instructor Josh Hodgkiss is a Cedardale Personal Trainer and Titleist Performance Institute Certified Fitness Instructor.

Golf Fitness
Mondays, 6:45 - 7:45 pm | June 5 - July 17
(no class July 3rd)

It is time to start making plans for the summer and swim lessons for the your junior(s) is a MUST. Registration for the first group of sessions is now open. Spots fill fast - don't hesitate!

Summer Swim Registration is Now Open!

It's time for some summer fun with our Junior Swim + Dive Teams! We have teams for those 6 + Under right up through 18 years of age.  Our teams compete in the Summer Aquatic League made up of local outdoor swim clubs.  Register today!

Summer Swim + Dive Teams
Now Registering | Registration Deadline June 27th

Summer is right around the corner so it's time to plan your junior's summer activities. Our Junior Tennis Lesson Program has something for every age at a variety of times to accommodate your schedule. Please READ MORE for complete details and registration.

REGISTRATION IS NOW OPEN FOR SUMMER 2023! 

Looking to try something new? We have you covered with one of these Intro Group Ex Classes:

• Spin
• Yoga
• Zumba
• BodyPUMP
• Pilates
• Barre 
  
• TRX - NEW!

Intro Classes are 30 minutes. Register on Mobile App or Member Portal. READ MORE for class details.

Adding strength to your workout is essential but how to do so can be challenging which is why we offer 30 minute classes to get you started. Class will be held on the 2nd floor Hoist and FreeMotion circuit weight machines. READ MORE for complete details and schedule. Classes will be instructed by Mary Lynch.

May Schedule posted

Register on app, member portal or at Reception.

Feel like your weight is stuck no matter what you do for exercise and nutrition? Or do you feel like you are gaining weight despite your best efforts to try to stay healthy? If this sounds familiar this is the perfect course for you!

Fire Up Your Metabolism 
Taste of Health Online Nutrition Course
Available for Purchase NOW!

Registration has begun for Summer Basketball Shooting Clinics. Clinics will be offered to boys and girls grades 3 - 12. Clinics will be directed by Jeff Nelson former advance scout for the LA Lakers. 

Register Today!

May's Shake of the Month is coming in strong for the Spring! Grand Slam is blended with unsweetened vanilla almond milk, organic sea salted caramel & PB lite – perfect for crushing your Spring fitness goals!