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Wellness Lecture: Cell Based Immune Therapies for Cancer
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We are excited to host Dr. Khalid Shah, MS, PH.D. at our Cedardale Andover location as he discusses The Wellness Connection to Cell Based Immune Therapies for Cancer.
Wednesday, March 6th at 6:30 pm.
Register at the Front Desk.
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March is National Nutrition Month - See What is in Store!
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March is National Nutrition Month. See what Cedardale's Registered Dietitians have in store for you!
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March Body Fat Challenge
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It's time to take the fat off! In honor of National Nutrition Month our Nutrition Department is running a body fat challenge. Learn why it is more about your body composition not just the number on the scale.
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Delay the Disease - Cedardale's New Wellness Program
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Delay the Disease is a group exercise program for people with Parkinson's Disease. It is designed to retrain the mind and body for improved quality of life. If you know anyone that could benefit from this program please read on. Next Session starts Tuesday, March 5th.
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New Clinic: How to Control Your Mind for Enhanced Performance
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Tennis Pro Alison Shanahan kicks off a new clinic that focuses on creating the best version of yourself while on the court. Learn how to deal with all the internal and external stressors. A 6-week series starting on Tuesday, March 12th.
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MYZONE Bingo Challenge
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Our MYZONE Bingo Challenge wraps up this weekend on March 3rd. Make sure you finish up your Bingo cards to be entered to win some great prizes!
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Fitness Tip: Eating & Exercising
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Since March is National Nutrition Month Fitness Director Kelli Mokeler shares a tip from the Mayo Clinic on how best to eat before, during and after exercising.
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Nutrition Tip of the Week
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Cedardale's Registered Dietitian Brittany Kelley directs us to focus on eating more from the ground than a box.
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