Cedardale Strength + Conditioning (CSC) is now registering for its current session of live coached virtual classes. These classes are also available on-demand. Live classes will be held Monday through Friday at 5:00 pm on Facebook Live. Virtual Members will be able to access these classes at their own convenience as well. There will also be a pre-class chat to ask the coaches about the workout and socialize with teammates. Live, Coached Virtual Strength + Conditioning Classes Fee: $60 for 3-week session Email Kelli Mokeler at [email protected] to register.
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