Thank you for your feedback!

Wellness Assessment

We are committed to helping you get the most from your Cedardale Membership.  As a New Cedardale Member we recommend the first stop on your fitness/wellness journey be with a Wellness Coach (this is a good idea for existing members as well.)  You and your Wellness Coach will review your health history and fitness goals.  Our baseline screening tests your current:

  • flexibility
  • mobility
  • strength
  • balance

Experience STYKU the premier, safe, non-invasive 3-D bodyscanner that takes your body measurements and provides information for future health and weight loss.  Click for complete details on STYKU.

The ASSESSMENT includes:

  • Health Journal Review
  • Functional Movement Screen
  • Complete Physical Assessment with the STYKU 3-D Bodyscan
  • Club Integration Plan

Assessments are complimentary for all new Adult Cedardale Health + Fitness members.
Ask your Wellness Coach on how to upgrade your complimentary assessment to a 4-pack for $65.

If you have any questions on Wellness Assessments please contact:

Wellness Coach Beverly Birnbach
bbirnbach@cedardale-health.net / (978) 373-1596 

Fitness Director Kelli Mokeler
kmokeler@cedardale-health.net / (978) 373-1596

 


Interested in Membership?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.