Wellness Assessment

We are committed to helping you get the most from your Cedardale Membership. As a New Cedardale Member we recommend the first stop on your fitness/wellness journey be with a Wellness Coach (this is a good idea for existing members as well.) You and your Wellness Coach will review your health history and fitness goals. Our baseline screening tests your current:

flexibility
mobility
strength
balance

Experience STYKU the premier, safe, non-invasive 3-D bodyscanner that takes your body measurements and provides information for future health and weight loss. Click for complete details on STYKU.

The ASSESSMENT includes:

Health Journal Review
Functional Movement Screen
Complete Physical Assessment with the STYKU 3-D Bodyscan
Club Integration Plan

Assessments are complimentary for all new Adult Cedardale Health + Fitness members.
Ask your Wellness Coach on how to upgrade your complimentary assessment to a 4-pack for $65.

If you have any questions on Wellness Assessments please contact:

Wellness Coach Beverly Birnbach
[email protected] / (978) 373-1596

Fitness Director Kelli Mokeler
[email protected] / (978) 373-1596