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Fitness Programs

HealthyCARE 90 Day Wellness Program
(formerly Commit to Get Fit)


Time to commit to your wellness? This is not a diet or a workout plan. It is a comprehensive wellness program designed to provide an education to enrich your life and help you become healthier. Learn the fundamentals of nutrition, weight loss, and stress management. Click for complete program details and testimonials of past participants. Contact our Nutrition Department at for registration.

Join us for questions and answers on:

  • Tuesday, January 15th, 6:30 pm

Next Sessions:

  • Wednesday, January 16th, 6:30 - 8:30 pm
  • Tuesday, January 22nd, 6:30 - 8:30 pm
Ready to Enroll?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.