Arthritis Water Therapy Class
This class will utilize the benefits of warm water and buoyancy to work through a gentle, fluid range of movements. It is designed to reduce body fatigue, pain, and joint stiffness, while improving mobility, muscle strength, and balance. Swimming ability is not required. Endorsed by the Arthritis Foundation.
Session: January 6th - February 13th
Days/ Monday & Thursday
Times: 11:00 am - 12 Noon
Class will run in continuous 6-week sessions.
Space is limited. Questions can be direct to Instructor Margie Galanos at firstname.lastname@example.org.
Register ONLINE or email Margie.
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