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Fire Up Your Metabolism Online Nutrition Course

Fire Up Your Metabolism online nutrition and culinary course will provide you with a proven system to get nourishing and delicious meals to the table fast without breaking a sweat in the kitchen all while firing up your metabolism in just 4 short weeks.

Here's what to expect from our Fire Up Your Metabolism online course:

  • Nutrition lessons to learn about how metabolism works delivered by our Registered Dietitians
  • Cooking videos that illustrate how to make health-supporting meals and snacks using kitchen and pantry essentials (no fancy cooking skills required!)
  • Weekly food lists with corresponding meal plans that are 100% customizable to meet individual and family preferences
  • Access to meal planning software to modify weekly meal plan, view nutrition facts, and print smart grocery list
  • Resources to support you in building a healthy kitchen

Everything is delivered to you online so you can view the videos and information on your own time and at your own pace. 


Other Online Courses available or coming in 2023:

  • Nutrition for Optimal Immunity - available now!
  • Nutrition & Gut Health - coming in May
  • Family Nutrition & Mealtime Strategies - coming in August

Are you ready to Fire Up Your Metabolism without getting overwhelmed and frustrated in the kitchen?

Special Introductory Price: $45 per course! Now Available!


Interested in Membership?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.