Thank you for your feedback!

Wellness Programs

Arthritis Class in warm pool

Endorsed by the Arthritis Foundation, this class utilizes the benefits of warm water and buoyancy to work through a gentle, fluid range of motion movements. It is designed to reduce body fatigue, pain, and joint stiffness, while improving mobility, muscle strength, and balance. Swimming ability is not required.

Pre-registration is required.

Session Dates: June 3rd - July 11th
Programs Days/Times: Mondays & Thursdays, 11:00 am - 12 noon

Fees: $180 for 6 week session

Register ONLINE

Questions can be directed to Margie Galanos at mgalanos@cedardale-health.net

Wellness Lectures

We will be hosting Wellness Lectures throughout the year free to Members. Please check the club calendar for upcoming events.

Ready to Enroll?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.