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Wellness Programs

Arthritis Class in Warm Pool

Endorsed by the Arthritis Foundation, this class utilizes the benefits of warm water and buoyancy to work through a gentle, fluid range of motion movements. It is designed to reduce body fatigue, pain, and joint stiffness, while improving mobility, muscle strength, and balance. Swimming ability is not required.

Pre-registration is required.

Session Dates: June 3rd - July 11th
Programs Days/Times: Mondays & Thursdays, 11:00 am - 12 noon

Fees: $180 for 6 week session

Register ONLINE or Download this Registration Form

Questions can be directed to Margie Galanos at mgalanos@cedardale-health.net

 

Delay the Disease Exercise Program for Parkinson's Patients 

This national recognized program designed by OhioHealth Neuroscience is designed to empower those living with Parkinson's disease by optimizing their physical function and helping to delay

the progression of symptoms.

Participants report:

  • Improved quality of life
  • Regained ability to successfully manage the disease
  • maintenance of independence

Click for OhioHealth Delay the Disease Video 

Exercise plans are adapted to all levels of the disease and is valuable to newly diagnosed as well as progressed state.

Upcoming Session Dates/Times: Tuesdays & Thursdays, 12:30 - 1:30 pm
May 14 - June 20 

Upcoming Informational Sessions:   Tues., May 7 (Main club)

Fee:   $180.00 /person

Please register for the informational and program by emailing Margie Galanos at
mgalanos@cedardale-health.net   The May session will be the first held in the newly opened main club.

Wellness Lectures

We will be hosting Wellness Lectures throughout the year free to Members. Please check the club calendar for upcoming events.

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