Indoor Junior Tennis Lessons
Phenomenal!
That is the only word to describe our juniors' program.
The Cedardale Tennis Program for Juniors is a progressive developmental program that incorporates the following in each lesson:
- Warm up
- Character Development
- Athletic Skills
- Tennis Skills
Juniors will be grouped by age and ability levels to promote skill and character development following the USTA ROGY (Red, Orange, Green, & Yellow Ball) curriculum.
INDOOR 2022 - 2023
TINY TOTS
AGE 3 - 4
This class is designed to introduce your junior to tennis and sports in general. Juniors will work on basic athletic skills including hand eye coordination and balance through fun games and activities.
Saturdays 12:30 - 1:00 pm
RED BALL
AGE 4 - 7
Use red felt ball / 36' court / recommended racquet size - 17 - 23 inches
This class introduces the foundational skills of tennis with oversized low compression balls on smaller kid friendly courts. Players will learn the basics of tennis including being able to serve, rally, and score. These skills will be introduced through fun activities and games while also working on their basic athletic skills. The name of the game in this class is FUN!
Offered:
Monday - Friday | 4:00 - 5:00 pm |
Saturday | 1:00 - 2:00 pm |
Sunday | 9:00 - 10:00 am |
ORANGE BALL
AGES 8 - 10
Use orange felt ball / 60' court / recommended racquet size - 23 - 25 inches
This is a 1-hour a week class that will start to teach our players the following:
- basic stroke instruction
- serving
- scoring and rules/regulations
- point construction
- match play
We will use different progressions to help our players start to play different drills and games.
Offered:
Monday - Friday | 4:00 - 5:00 pm | |
Saturday | 2:00 - 3:00 pm | |
Sunday | 10:00 - 11:00 am |
GREEN BALL
AGES 10 - 12 yrs
Use Green felt ball / 78' court /recommended racquet size - 26 - 27 inches
This is an 1 1/2 hour class that focuses on mastering the basic strokes while adding more skills to our players game. We will focus more on the following:
- Stroke mastering
- Constructing points with patterns and identification tactics
- Basic strategy - offense and defense
- Learning to compete
- Match play
Offered:
Monday - Friday | 5:00 - 6:30 pm | |
Saturday | 3:00 - 4:30 pm | |
Sunday | 11:00 am - 12:30 pm |
YELLOW BALL
AGES 13 yrs +
Use Standard Yellow Ball / 78' court (regulation size) / recommended racquet size - 27 inches
This 1 1/2 hour class for beginner tennis players between the ages of 13 - 18 will focus on all the basics to get our player playing the great game of tennis. This class will consist of the following:
- Basic stroke development
- Basic strategy
- Introduction to match play
- Understanding the game
- Rules and regulations
Offered:
Monday - Friday | 5:00 - 6:30 pm | |
Saturday | 3:00 - 4:30 pm | |
Sunday | 11:00 am - 12:30 pm |
HIGH SCHOOL PREP
Looking to play high school tennis this year or in the future? This class was designed with the high school athlete in mind. In this class we will go in depth into stroke production and strategic play and patterns to help get you ready for the upcoming season. This class is invite only please contact [email protected] if you have interest in joining
Offered:
Monday 5:00 - 6:30 pm
Wednesday 5:00 - 6:30 pm
Indoor Session Dates 2022 - 2023:
Red Ball + Tiny Tots
Session 1 September 6th - October 2nd
Session 2 October 3rd - October 30th
Session 3 October 31st - November 27th*
Session 4 November 28th - December 23rd*
Session 5 January 2nd - January 29th
Session 6 January 30th - March 5th*
Session 7 March 6th - April 2nd
Session 8 April 3rd - April 30th
Session 9 May 1st - May 28th
Session 10 May 29th - June 25th (No Monday class on May 29th due to Memorial Day - Monday classes will be prorated)
Orange | Green | Yellow Ball + High School Prep Indoor Session Dates:
Session 1 September 6th - October 30th
Session 2 October 31st - December 23rd*
Session 3 January 2nd - March 5th*
Session 4 March 6th - April 30th
Session 5 May 1st - June 25th
Classes meet 1 time per week for designated session time period as noted above. Juniors are welcome and encouraged to register for more than 1 day per week.
Fees:
TINY TOTS 4 week session $60.00 per session
RED Ball 4 week session $120.00 per session
ORANGE Ball 8 week session $240.00 per session
GREEN/YELLOW Ball 8 week session $360.00 per session
HIGH SCHOOL PREP 8 week session $360.00 per session
NOTES:
- *No classes are held Thanksgiving Day, Christmas Eve Day, Christmas Day, February School Vacation week or Memorial Day.
- Sessions with Holidays will be prorated.
- Classes may be added/removed based on enrollment numbers.
- There are no makeups unless Cedardale cancels a class due to inclement weather.
- If there is inclement weather all junior classes will be notified by 1 pm on weekdays.
Registration:
- Full payment is required at time of registration.
- If you have an account with Cedardale you may register for any of the above programs through the Online Member Portal or through the Mobile App.
- If you do not have an account with Cedardale please complete and submit the Registration Form below. We will contact you by phone to establish an account and complete the registration.
- TINY TOT (ages 3 - 4) + RED BALL (ages 4 - 7) REGISTRATION FORM
- ORANGE BALL ( ages 8 - 10) REGISTRATION FORM
- GREEN / YELLOW BALL (ages 12+) REGISTRATION FORM
- High School Prep is by invite only - please email [email protected]
Questions can be directed to [email protected].
Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.