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Athlete Summer Training & Conditioning

Raise your game and take your training to the next level.  Our Athlete Training and Conditioning Program will provide individualized instruction based on personal goals and sport-specific demands.  Through functional movement training, we help athletes of all levels shore up weaknesses, decrease injury risk, and increase strength and power.

Session 1: May 20 - July 1 (no class Memorial Day)
Session 2: July 8 - August 14

Day/Time: Monday & Wednesdays, 3:00 pm 

Fees: Member $180
Non Member $276


Instructed by Lindsay Maroney, Cedardale Personal Trainer and Philips Andover Strength and Conditioning Coach.  Lindsay can be reached for questions at  Download Athlete Summer Training Registration Form.

Ready to Enroll?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.