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Athlete Summer Training & Conditioning

Raise your game and take your training to the next level.  Our Athlete Training and Conditioning Program will provide individualized instruction based on personal goals and sport-specific demands.  Through functional movement training, we help athletes of all levels shore up weaknesses, decrease injury risk, and increase strength and power.

Session 1: May 20 - July 1 (no class Memorial Day)
Session 2: July 8 - August 14

Day/Time: Monday & Wednesdays, 3:00 pm 

Fees: Member $180
Non Member $276

 

Instructed by Lindsay Maroney, Cedardale Personal Trainer and Philips Andover Strength and Conditioning Coach.  Lindsay can be reached for questions at lmaroney@cedardale-health.net  Download Athlete Summer Training Registration Form.

 
Ready to Enroll?

Enter your information below to receive information on how you can get started at Cedardale Health & Fitness.