TESTIMONIALS:
It was a supportive environment that I appreciated. I’ve tried other programs before, but they were all quick fixes to long term issues. This program shows what sustainability in health can look like. It doesn’t sell quick fixes/doesn’t promote that to its clients.- Yevette G.
It is soooo worth the commitment. It really is the most worthwhile class I have ever taken. It helped in ways I didn't even think it would. Even the exercise classes I ended up not enjoying were important to me because I probably would have never tried and always wondered about. Also, it gives me ideas for the future. There were a couple of them were too hard now but in the future when I have a little more conditioning I would try again. - Peter C.
Definitely sign up for it if you are serious about changing your way of life. It is a great program for permanent change. Changes were slower but more manageable and are more lasting. After completing the program I’m still eating well, going to the gym and still steadily losing weight. - Julie B |
