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HealthyCARE 90 Day Wellness Program
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Our HealthyCARE wellness program (formerly called Commit to Get Fit) has proven results! It is not a quick fix diet or workout plan; it is a comprehensive wellness program that has been proven to generate results. Next Informational Date:
Monday, February 10th | 6:30 pm Next Session Start Date:
Monday, February 24th | 6:30 pm "The HealthyCARE program (formerly called Commit to Get Fit) is 100% the best thing I have done for myself in the last 10 years," says Alexandra H, a recent participant.
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Technique Thursday
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This is one of our complimentary weekly Fitness offerings where you can learn how to use a new piece of cardio equipment or a new functional movement. Many of the movements are used in Cedardale's Strength + Conditioning Team Training classes. Click for all the Technique Thursday topics and other complimentary Fitness programs. Thurs, Feburary 13th: Resistance Bands
10:15 am + 5:00 pm
Meet at the CSC Space on the Mezzanine
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Valentine's Day Partner Yoga
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Bring your spouse, partner, date, friend or family member as we laugh and have fun while stretching and strengthen our bodies. All levels are welcome. No experience is necessary! Friday, February 14th | 5:30 - 6:30 pm
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Wellness Speaker Series: Get Ready to Hit the Roads Running
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Next up on our Wellness Speaker Series is Get Ready to Hit the Roads Running. Our speakers will be John O'Shea Physician's Assistant with Orthopaedics Northeast and Erin Haynes Physical Therapist with Northeast Rehabilitation Hospital Network discussing how to prepare for the upcoming outdoor running season. Series is FREE and open to the public. Registration is required.
Tuesday, February 18th | 6:00 pm
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February Vacation - Adult Tennis Clinics
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Join us for one or all of our Adult Tennis Clinics during February School Vacation. Teams are on break so it is the perfect time to tune up your game!
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Junior February Vacation Tennis Clinics
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Keep your junior busy over the vacation break with these February Vacation Tennis Clinics. Offered to Juniors age 4 - 17 of all ability levels. With fun drills and technique developing skill sessions your junior will be playing or improving their play in no time! Open to Non-Members. February 17 - 20
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Sports Stars for Kids Holiday Vacation Workshop
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Full day activity-based camps are offered through Sports Stars for Kids located at aMAZEMent Action Playcenter part of our Cedarland Fun Center facility down the street from the main club for all Mass School vacation weeks. Next up: February Vacation!
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Summer Day Camp - Now Registering for 2020
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We are now accepting registration for our Cedarland Summer Day Camp! That's right it is time to prepare for summer. Cedarland's Summer Day is a traditional day camp with a focus on fun and fitness. Camp is for ages 4 - 14 and held at our Cedarland Family Fun Center property adjacent to the main club. First week of camp starts June 22nd! Register by March 1st + Receive 5% Off!
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Lifeguard Training starting in February
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Our Aquatic Center will be offering a Lifeguard Training Certification program starting February 17th. Open to Members and Non Members.
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