Labor Day Hours + Schedule |
The summer season wraps up on Labor Day, Monday, September 5th. The club will be open 7 am - 8 pm. Read More for schedule updates. Thank you to everyone for a great summer of fun! |
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NEW Expanded Weekday Opening Hours |
As of Tuesday, September 6th Cedardale will be expanding its morning hours so that we will now open at 5:00 am Monday - Friday. Now that our outdoor pools are closed we will be going back to our normal indoor weekend closing hours of 6:00 pm both Saturday and Sunday. Monday - Thursday 5:00 am - 9:00 pm Friday 5:00 am - 8:00 pm Saturday + Sunday 7:00 am - 6:00 pm Effective Tuesday, Sept 6th |
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Group Ex Fall Schedule |
The Fall Group Ex Schedule will kick off on Tuesday, Sept 6th with new classes and a few time changes. Be sure to check it out! New Classes include: - Power Yoga
- Muscle Shred
- Cardio Boxing
- Express Core
And More! CLICK for Fall Group Ex Schedule starting Sept 6th. |
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Water Class Schedule |
We offer a variety of classes that provide a great low impact, body friendly workout. We will have an interim Water Exercise class schedule for the period of Sept 6th - Sept 16th. On Sept 17th the Cedarland Aquatic Center will reopen for the indoor season and we will continue with the full indoor Water Ex Class Schedule. Schedules are below. Summer Water Ex Class Schedule
Interim Water Ex Class Schedule - Sept 6th - 16th Indoor Water Ex Class Schedule - Eff. Sat., Sept 17th |
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Tennis - Fall Updates |
We will be transitioning our tennis and pickleball programs indoors over the next month so please take a moment to review our court fees, booking rules, and program schedule. We will also be having a Wilson racquet and paddle demo day and a Pickleball Social! |
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HealthyLIVING Diabetes Wellness Program |
Do you need help managing your diabetes? If so, we have the program for you! Based on our very successful HealthyLIVING 90-day Wellness Program our Nutrition Services Department has tailored a version specifically for diabetes. Learn to manage your blood sugars and make lasting behavior changes to support a healthy lifestyle. Session Dates: Wed., Sept 14th - Dec 7th 10:00 am - 12 noon |
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Intro Group Ex Classes |
Looking to try something new? We have you covered with one of these Intro Group Ex Classes: - Spin
- Yoga
- Zumba
- BodyPUMP
- Pilates
Intro Classes are 30 minutes. Register on Mobile App or Member Portal. READ MORE for class details. |
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Pickleball Social |
Join us for a fun, social pickleball round robin followed by complimentary apps and adult beverages for purchase at Courtside Cafe. Two lucky or should we say skilled players will receive a free Wilson Pickleball paddle when they Beat the Pro in our fun competition.
Pickleball Social Saturday, September 17th | 2:00 - 4:00 pm
Fee: $10 per person
Register on Member Portal, mobile app or at Reception. |
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Wilson Demo Day - Tennis + Pickleball |
Our Wilson Rep will be in the house on Monday, September 12th. This is a great way for both our tennis and pickleball players to try out Wilson racquets and paddles. See hitting times below: WILSON DEMO DAY: Monday, Sept 12th Tennis 9:00 am - 12 noon Pickleball 5:00 - 6:00 pm Please email Tennis Liaison and FitShop Manager Heather Moore at [email protected] if you want to schedule a time to hit. |
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Intro to Strength Machines |
Adding strength to your workout is essential but how to do so can be challenging which is why we are offering these 30 minute classes that to get you started. Class will be held on the upstairs circuit weight machines named Hoist and FreeMotion. READ MORE for complete details and schedule. Classes will be instructed by Mary Lynch. September Class Schedule Now Available Registration Opens 20 days prior to class. Register on app, member portal or at Reception. |
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Adult Beginner Tennis Program |
Never played tennis before? No problem! Our professional Tennis Staff will get you on court and playing fast. The goal of the program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. There are a variety of days and times classes are being offered. Register today! Beginner and Advanced Beginner Pathways. Now Registering for Indoor Sessions Session #1 Starts Week of Sept 6th Register Today! |
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Indoor Junior Swim Programs |
Information on our Indoor/Fall Swim Lessons will be available very soon. Session #1 will begin on Saturday, Sept 17th. Check back for Registration Start Date and Lesson times. Jr Swim Lessons | Session #1 begins Sat., Sept 17th Registration for Session #1 is now Open! |
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Indoor Junior Tennis Lessons |
Cedardale offers a progressive tennis program for juniors age 3 - 18 years old. Court size, balls, and racquets are modified for age and provide the quickest and most effective way to learn and enjoy the game. New this year: Tiny Tots and High School Prep! Jr Tennis Lessons | Session #1 Begins Sept 6th Now Registering! |
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Junior Pickleball Lessons - NEW! |
Pickleball is one of the fastest growing sports in the country and Cedardale is expanding their racquet sports offerings for Juniors to include Pickleball Lessons. Catch the wave and sign up your junior for Pickleball! Ages 8 - 14 Session 1 starts week of Sept 6th Register Today! |
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Instructional Pickleball Round Robins |
Based on high demand our Racquets Sports Department will be starting up Instructional Pickleball Round Robins this summer. Come learn the skills and strategy to get into the game! Designed for Beginner + Advanced Beginner Players. INSTRUCTIONAL ROUND ROBINS: Mondays at 5:30 - 7:00 pm - NEW TIME! Fridays at 10:00 - 11:30 am Fees: Member $16 Non Member $23 Registration Required: - Mobile App
- Member Portal
- Reception
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Cedarland After School Program Now Registering |
Cedarland Fun Center located just down the street from Cedardale and part of the Cedardale, Inc family has your solution to after school care: Cedarland Fit 'N Fun After School Program! Based on fun, fitness-oriented activities under the supervision of our attentive staff your child will have the opportunity to take part in or use the following: Indoor Playmaze, Outdoor Play Time, Swimming Pool, Sports Games, Basketball, Mini-Golf, Batting, And MORE! Grades K - 5 Now Registering for Fall '22 |
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Strength Tip: Medicine Ball Slams |
Cedardale Personal Trainer and Cedardale Strength + Conditioning Program Manager Lindsay Maroney shows us how to do a Medicine Ball Slams targeting the shoulders and core! |
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