Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

Wed., Sept 11th at 11:15 am
Wed., Sept 11th at 4:45 pm

Intro to SPIN

Mon., Sept 9th at 10:00 am
Mon., Sept 9th at 6:30 pm

Intro to BodyPUMP

Fri., Sept 6th at 11:00 am
Tues., Sept 17th at 7:15 pm

Intro to TRX

Fri., Sept 13th at 11:00 am

Intro to Barre

Mon., Sept 9th at 4:45 pm

Intro to Zumba

Fri., Sept 20th at 11:00 am
Mon., Sept 23rd at 7:45 pm

Intro to Pilates

Mon., Sept 30th at 12:15 pm

Learn more about our Spinning Program by clicking here!

**All intro classes are 30 minutes in length.