Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

Wednesday, May 8th at 4:45 pm
Friday, May 10th at 11:15 am

Intro to BodyPUMP

Tuesday, May 14th at 7:15 pm
Friday, May 17th at 11:00 am

Intro to TRX

Friday, May 3rd at 11:00 am

Intro to SPIN

Monday, May 6th at 10:00 am
Monday, May 6th at 6:30 pm

Learn more about our Spinning Program by clicking here!

Intro to ZUMBA

Thursday, May 23rd at 7:45 pm
Friday, May 24th at 11:00 am

Intro to PILATES

Monday, May 13th at 11:15am

Intro to BARRE

Monday, April 29th at 4:45 pm
Monday, May 20th at 4:45 pm

**All intro classes are 30 minutes in length.