Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our Fall schedule of intro classes:

Intro to YOGA

• Wednesday, Dec. 13th at 11:15am
• Wednesday, Dec 13th at 4:45pm

Intro to BodyPUMP

• Friday, Dec. 1st at 11:00am
• Tuesday, Dec. 19th at 7:15pm

Intro to TRX

• Friday, Dec. 8th at 11:00am

Intro to SPIN

• Monday, Dec. 11th at 10am
• Wednesday, Dec. 13th at 7:15pm

Intro to ZUMBA

• Thursday, Nov. 30th at 7:45pm
• Friday, Dec. 15th at 11:00am
• Thursday, Dec. 21st at 7:45pm

Intro to PILATES

• Monday, Dec. 4th at 11:15am

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]