Coaching/Fitness

Join the Cedardale Fenway Park Spartan Race Team and get two months of FORCE Team Training. Our FORCE Team training will put you in the best shape to challenge your fitness level through obstacles and endurance and you will become part of a fun, fitness-oriented community.

Spartan Fenway Park Race Team
Training: Now - Nov 9th
Race: Nov 10th
2 Months of FORCE Team Training

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Cedardale Coaching is now registering for its fall youth athletic development program. Youth Athletic Development focuses on performance training for young athletes and juniors looking to move more and become more active

Youth Athletic Development 
Starts Sept 3rd
Registration Ongoing

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This is where the magic happens. Our Coaching services will unlock your true potential so you can achieve the results you are looking for. With three coaching options to choose from you are bound to find the right fit. All coaches are certified with a nationally recognized organization such as NASM, NSCA and ACE.

Cedardale Coaching Options:

• 1:1 Personal Training
• FOCUS Semi-Private Training
• FORCE Team Training

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Treadmills, bikes and ellipticals can all seem a bit intimidating but with a little hands-on experience, we will find the right one for you! These complimentary 30-minute sessions will review how to navigate the equipment so you can the most our of your cardio workouts.

September Schedule Available!

Register on Mobile App, Member Portal or Reception.

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Adding strength work to your schedule is essential but can be challenging, which is why we offer complimentary 30-minute introductory classes to get you started. Class are held on the 2nd floor Hoist and FreeMotion weight machines. READ MORE for complete details and schedule. 

September Schedule Available

Register on app, member portal or at Reception.

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