Membership

Wellness Lecture

Nutrition Video: Do You Really Need that Supplement? A Dietitian's Guide to Smarter Choices

From collagen and creatine to vitamin D and probiotics - supplements are everywhere. But which ones actually help and which ones are just hype? Watch our interactive lecture with Cedardale's Registered Dietitian Vanessa Beauregard, MS, RD/LDN for a guide to smarter choices.

A Smart Guide to Supplements

Wellness Lectures - Recordings of Past Lectures

Missed our past lectures? No worries! Below are links to a video recordings of our most recent lectures so you can catchup at a time most convenient to you.

FOOT PAIN

PLASMA INJECTIONS

EMPOWERING THE MID LIFE WOMAN

THE SCIENCE OF SLEEP

GLP-1 Weight Loss Medications: What You Need to Know Webinar

Missed the live webinar on GLP-1 Weight Loss Medications? No Worries! You can view this very informative webinar presented by Registered Dietitian Samantha McCarthy on YouTube.

GLP-1 Weight Loss Medication Webinar

Cooking with Whole Grains - Facebook Live

Watch Cedardale's Registered Dietitian Samantha McCarthy in a recent Facebook LIVE event :Cooking with Whole Grains. Click through to see the recipes included in this cooking demo.

COOKING WITH WHOLE GRAINS - FACEBOOK LIVE!