Youth

Kids of all ages are always welcome and abundant at Cedardale. We offer both recreational type activities, programs and camps as well as sport-specific lessons, teams, camps and training options. Lessons, training programs, and camps are always open to Non Members.

Cedardale Strength + Conditioning for Juniors

Cedardale Strength + Conditioning for Juniors age 11 - 17 yrs old will increase their cardio, strength, and stamina in our customized workouts that vary daily. Classes will include a specific warm-up, and a proper cool-down. The heart of the class will focus on moving different loads using various equipment including barbells, dumbbells, sleds, and more.This program will help your junior get stronger and have more endurance.

Classes are:

Monday - Thursday
4:00 - 5:00 pm.

Monthly Fee: $99

To register contact Program Manager Lindsay Maroney at lmaroney@cedardale-health.net

Junior Pickleball

Starting this Thursday, January 23rd Juniors age 7 - 12 are invited to play pickleball in the gym. This is a supervised activity. Click for complete gym schedule to see other Junior gym times.

Junior Indoor Tennis Lessons

Now enrolling for Indoor Junior Tennis Lessons. Cedardale offers a progressive program for juniors age 4 - 18 years old. Court size, balls, and racquets are modified for age and provide the quickest and most effective way to learn and enjoy the game.

Don't hesitate. Reserve your spot today!
Session #3 starts the week of January 27th

Junior Indoor Swim Lessons/Team

Keep your swimming groove going through the fall, winter and spring by enrolling in our Junior Indoor Swim program. All lessons, teams and clinics are taught out of the Cedarland Aquatic Center located at our Cedarland campus just down the street at 888 Boston Road.

Upcoming Events

Gym Schedules for Youths

Juniors looking for gym space? Here are schedule for the Main Gym and the Junior Sport. Please keep in mind the fitness areas are for Juniors 14 years or older independently or 13 years with a parent. Thank you for your cooperation in this matter.