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Wellness Programs

Cedardale isn't just another gym. We offer a variety of wellness programs throughout the year to help you reach your overall health and wellness goals. See below:
HealthyLIVING Wellness Program

Our HealthyLIVING 90-day wellness program is not a quick fix diet or workout plan; it is a comprehensive overall program that focuses on nutrition with real foods, behavior modification, exercise and stress management - a true lifestyle change. 

Next Info Session:
Tues.,  April 4th | 6:00 pm

Next Session Date:
Tues.,  April 11th | 6:00 pm

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Interested in Membership?

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