Intro to Cardio Equipment - NEW!

These 30-minute complimentary sessions will review various cardio machines on our Cardio Deck so you can safely and enjoyable get your heart rate pumping and build your cardio endurance.

April Schedule:

  • Thursday, April 4th at 3:00 pm
  • Tuesday, April 16th at 11:00 am
  • Wednesday, April 24th at 12 noon
  • Tuesday, April 30th at 7:30 am



  • Classes do fill up and we encourage you to register for the waitlist as we do see significant movement as people's schedules change.
  • If you can not make a class you have registered for please be sure to cancel so those on the waitlist can attend.

Max participants is 6. Registration is required on the mobile app, member portal or at Reception 21 days prior to class time.

Instructor Mary Lynch or Ed DiChara will meet you in front of the Cardio Deck on the second level of Fitness. Questions can be emailed to Mary at [email protected]