Summer Youth Athletic Development Program

Our Summer Youth Athletic Development program focuses on performance training for young athletes. Training sessions will help your junior get faster, quicker, and stronger, as well as have more power and better endurance. It will also help prevent injuries and build confidence.

Each 1-hour session will include:

  • Warm-up
  • Movement training
  • Strength training
  • Conditioning
  • Cooldown

Sessions are open to male and female athletes of all sports and juniors looking to move more. Cedardale Coaching provides expert coaching and premium facilities.

Tracks offered:

FOUNDATION - Ages 9 - 13 

Class Times:
Mon. + Wed. + Fri 3:30 - 4:30 pm
Tues. + Thurs.             10:00 - 11:00 am

 

FAST-TRACK - Ages 14 - 17

Class Times:
Mon. + Wed. + Fri           10:00 - 11:00 am
Tues. + Thurs.   3:30 - 4:30 pm

 

SESSION DATES:

10-Weeks June 16th - August 29th* ( Get an extra week when you sign up for the 10-week session!)
5-Weeks June 16th - July 18th*
July 21st - August 22nd

*No Classes July 4th

PRICING:

Session Classes Per Week    Pricing 
        
10-week   2x per week   Member $359 
      Non Member    $409
        
  3x per week   Member$499
      Non Member$549
        
5-week 2x per week   Member$229
  
   Non Member$259
        
  3x per week   Member$319

     Non Member$349

To Register please complete the registration form below. Questions can be directed to Fitness Director Lindsay Maroney at [email protected]

Please read the Participant Guidelines + Release.

 

SUMMER YOUTH DEVELOPMENT REGISTRATION FORM