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Wellness Lecture: The ABC's of Triathlon Training
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Learn the basics of triathlon training as well as the various types of triathlons at our FREE informational lecture. You will also hear about our upcoming Tri-Club 6-week training program that will get you ready for your 1st or 50th triathlon! Lecture: Monday, January 13th | 6:00pm
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Self-Defense Course
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Law Enforcement Officer/Safety Technique Trainer Ed Redmond will be conducting a 6-week course on self-defense and safety awareness. Classes will be held in the CSC space on Tuesdays from 6:30 - 8:30 pm.Register today! Program Start Date: Tuesday, January 14th | 6:30 pm
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HealthyCARE 90 Day Wellness Program
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Our HealthyCARE wellness program (formerly called Commit to Get Fit) has proven results! It is not a quick fix diet or workout plan; it is a comprehensive wellness program that has been proven to generate results. Next Session Start Date:
Wednesday, January 15th | 6:30 pm "The HealthyCARE program (formerly called Commit to Get Fit) is 100% the best thing I have done for myself in the last 10 years," says Alexandra H, a recent participant.
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Wellness Programs
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The following Wellness Specialty Programs are offered. - Tai-Chi
- Arthritis Water Classes
- Delay the Disease for Parkinson's Patients
Next Session for Tai Chi classes start the week of January 20th
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MYZONE Bingo Challenge starts Jan 27th
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It's BINGO time again! This next MYZONE Challenge will keep you motivated, drive you to try new activities and have fun. The starts on January 27th through February 28th. We got over $600 in prizes including a pair of Ray Ban sunglasses all sponsored by Haverhill Family Eye Care! Look for Bingo cards in the hallway soon!
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Men's Winter Basketball League
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The Men's Winter Basketball League will be starting up on Thursday, February 6th. We will be hosting two open gym nights on Thursday, January 23rd and 30th followed by Draft Night on Tuesday, February 4th. Interested players should register for the league at the Reception Desk or email Andrew at [email protected] League Start: Thurs., Feb 6th | 6:30 pm
Open Gym: Thurs., Jan 23rd + Jan 30th | 6:30 pm
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