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Working with Govt to Keep Clubs Open
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A big thank you to MA State Senator Diana DiZoglio and Haverhill City Counselors Tim Jordan, Colin LePage, Melinda Barrett and Joe Bevalaqua (not pictured) for visiting Cedardale and experiencing first hand how Cedardale can help our community fight Covid-19. They listened to the Cedardale team as we supplied data and facts to keep fitness centers open as part of the solution to fight the negative effects brought on by the virus, shutdowns, and isolation. Let's keep the conversation moving forward!
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Turkey Time Holiday Tennis Events
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Check out the list of Holiday Tennis Activities that range from round robins to drill clinic and aerobic doubles. Click for complete details!
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November: Diabetes Awareness Month
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November is American Diabetes Month. Learn more about preventing and managing diabetes by stopping by our information table in the main hallway Nov 18th - 25th. The table will be manned by our dietetic intern, Jamie Burger who will have educational materials and a fun sugar demonstration.
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Nutrition Seminar/Webinar: Healthy Eating for the Long Winter Ahead
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Dietetic Intern Jamie Burger will be presenting in person and virtually on Healthy Eating Habits for the Long Winter Ahead. She will cover topics like stress & emotional eating, intuitive eating, easy winter recipes, & more! Registration is required. Open to members, on-hold members and non members. To register email [email protected] Seminar/Webinar: Healthy Eating Habits for the Long Winter Ahead
Tuesday, Dec 1st | 5:30 pm
In person or virtually
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Tennis Member Appreciation Drill + Play Day
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Please join the Cedardale Tennis Staff for a FREE holiday themed Tennis Member Appreciation Drill + Play Day open to all levels. Our Tennis Staff will be running you through some fun, high energy tennis drills and point play. Raffle prizes for the best masks! Max 60 players. Saturday, December 5th | 3:30 - 5:30 pm Register Online or Mobile App.
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Member SpotLight: Kate Lambert
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Meet Cedardale Member Kate Lambert, a member since we reopened post fire. Kate frequently uses the weight equipment as well as the cardio at the club to reach her fitness goals. As of last winter, however, Kate found a new activity here at the club that she absolutely loves: TENNIS. Read More on Kate's story.
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Nutrition Tip: Focus on Healthy Eating Not Calories + Macros
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Don't get too caught up in counting numbers. Healthy eating doesn't have to be driven by calories and macros. Start with the basics: eat less processed food and more whole foods. Whole foods nourish the body more than anything that comes from a factory.
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Holiday Tennis Special - 5 Lesson Pack
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Really up your game or the game of someone you love with this special Holiday Package. Enjoy 5 private lessons with the pro of your choice and see your game skyrocket! Lessons must be used by March 1st. Save over 10% Member $375
On-Hold/Non Member $400 Purchase at Reception Desk.
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