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Nutrition Seminar/Webinar: Healthy Eating for the Long Winter Ahead

Winter is just around the corner!  With limited access to outdoors, to the holiday season, to comfort foods, some might be a little intimidated on maintaining healthy habits during this pandemic that appears to be lasting through the winter months ahead.

Be sure to come listen or tune in virtually to Dietetic Intern Jamie Burger as she discusses and shares way to handle stress and emotional eating, intuitive eating, easy winter recipes and more!

Seminar/Webinar
Tuesday, December 1st
5:30 pm

To register email Samantha McCarthy at smccarthy@cedardale-health.net 

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