Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

• Wed., May 7th at 11:15 am
• Mon., May 12th at 7:45 pm

Intro to SPIN

• Sat., May 3rd at 10:15 am
• Mon., May 12th at 6:30 pm

Intro to BodyPUMP

• Fri., May 16th at 11:00 am 
• Tues., May 20th at 7:15 pm

Intro to BARRE

• Mon., May 5th at 4:45 pm

Intro to ZUMBA

• Fri., Apr 25th at 11:00 am
• Mon., Apr 28th at 7:45 pm
• Mon., May 19th at 7:45 pm
• Fri., May 23rd at 11:00 am

Intro to TRX

• Fri., May 9th at 11:00 am

Learn more about our Spinning Program by clicking here!

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]