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Introductory Group Ex Classes
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Looking to try something new? Try one of our 30 minute intro classes. Learn the basics of each class so you are comfortable jumping into any class on the schedule. Sign-up now! Intro to Spin | Mon., April 5th | 5:30 - 6:00 pm
Intro to Spin | Tues., April 6th | 9:00 - 9:30 am Intro to Yoga | Sat., April 10th | 10:30 - 11:00 am
Register on Mobile App or Member Portal
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RESET: Body Fat Challenge
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It's time to reset the scales! It's been a long year and many of our healthy habits were pushed aside resulting in unwanted weight gain and unhealthy habits. Fitness Director Kelli Mokeler and Registered Dietitian Samantha McCarthy are here to help with our RESET: Body Fat Challenge a 6-week program offering nutrition and fitness guidance to get you back on track. RESET: Body Fat Challenge
April 24 - June 5
PRIZES!!!
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30 Minute Guided Meditation Class
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Our first guided meditation workout was so successful we will be offering these classes once a month with our next one on Sunday, April 11th at 5:15 pm Normal registration process - member portal or mobile app. 30 Minute Guided Meditation Class
Sunday, April 11th | 5:15 pm
Instructor: Elyse
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April Vacation Adult Tennis Clinics
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Join us for one or all of our Adult Tennis Clinics this April School Vacation week. Teams are on break so it is the perfect time to tune up your game!
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April Vacation Junior Tennis Clinics
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Keep your junior busy over the vacation break with these April Vacation Tennis Clinics. Offered to Juniors age 4 - 17 of all ability levels. With fun drills and technique developing skill sessions your junior will be improving their play in no time! Open to Non-Members. April 19th - 22nd - Red/Orange Ball
- Green/Yellow Ball
- High Performance
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April Vacation Family Swim Days at Cedarland Aquatic Center
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Family swims will be offered to Cedardale Members and their children as well as swim lesson/clinic participants and their families during the upcoming April School Vacation Week. Following all Covid-19 protocol this activity allows families to engage in a safe, fun and healthy activity. Read More for specifics on days and times.
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Lifeguard Training Course
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Our Aquatic Center will be offering a Lifeguard Training Certification program during April School vacation. Open to Members and Non Members. April 19th - 22nd | 9 am - 3 pm
Fee: $400
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Recipe of the Month: Roasted Veggies
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Looking to spice up your vegetable game? Try this super easy and delicious vegetable side!
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