Covid-19 Protocol

The State guidelines require all members to wear masks and maintain 6 feet distance from others.  Masks can only be taken off while exercising vigorously and maintaining a distance of 14 feet.  We have tried to achieve the 14 feet distance by moving or removing from service pieces of equipment.  Unfortunately, there are some pieces of equipment that can not be moved and will require masks to be worn while using.  General club protocol as well as each area of the club is itemized below to identify it's availability and under what conditions.  

Please note that due to these capacity limits and space guidelines juniors under 14 will not be allowed inside the club during the reopening phase unless they are in a club program designed for juniors.

 

General Club Protocol

 

• Club Hours are:
  Monday - Friday 6 am - 8 pm
  Saturday + Sunday 7 am - 6 pm

• Masks are required at all times including entering, exiting and while moving about the club. 

• Masks are allowed to be taken off only during a Group Exercise class or on a piece of cardio equipment where 14 feet distance is maintained and while swimming.

• Members will be checked-in at the Reception Desk

• Please plan on limiting your overall exercise time to 1 - 1 ½ hours

• Members are expected to clean their equipment prior to and after each use

• Members may bring their own mats, jump ropes and bands. The club is not allowed to provide these accessories during this phase of reopening

 

Group Exercise

 

• Classes will be held on the basketball courts (exception some yoga - please check schedule)

• Masks are not required while taking class

• 14 feet of distancing has been maintained by spacing of Spin bikes and floor markings

• Fitness On-Demand Classes (no instructor/streamed on large studio TV) will be scheduled in the Spinning Studio and the Main Studio

• Registration for all classes is required and can be done on the Member Portal or the mobile app

• Studios may be used for stretching when not in use as long as a social distance of 6 feet if masked or 14 feet if unmasked is maintained.

• Virtual Classes can be accessed through our On-Demand Platform called Daxko on Demand. Sign up initially with you the email you have given the club. View live streamed and recorded classes.

 

Cardio Equipment

 

• A variety of cardio equipment is available on the mezzanine level with 23 pieces in the cardio area and another 17 on the track  

• All equipment is spaced 14 feet apart

• Masks are not required while working out on these cardio machines

• Use of cardio equipment is on a first come, first serve basis

 

Selectorized Weight Circuits (Mezzanine Level)

 

• Hoist and FreeMotion weight circuits located on the Mezzanine level will require masks while using

• Equipment is only able to be spaced 6 feet apart.

 

Weight Room (Lower Level)

 

• Masks are required

• Equipment is only spaced 6 feet apart

• No supersetting is allowed

• Please use one piece of equipment at a time - working in between sets is not allowed

 

Indoor Tennis Courts/ Indoor Pickleball Courts

 

• Available for open court bookings, lessons, clinics

• Please book or register through the online member portal or the mobile app

• Specific Tennis COVID-19 Protocol

 

Indoor Pools

 

• Lap swimming is allowed with 1 swimmer per lane, first come, first serve the same hours as the club

• Please limit lap swim time to no more than 1 hour

• Reserved lap swimming is available at the Cedarland Aquatic Center on Tuesday, Wednesdays and Fridays form 8:30 - 9:30 am starting the week of September 21st. Register on the OnLine Portal or Mobile app starting 24 hours in advance

• Water exercise classes will be held at the Cedarland Aquatic Center on Monday and Thursdays at 10 - 11 am. Space is limited. Register on the Online Portal or Mobile App starting 24 hours in advance.

• Adult Water Workouts are available Monday and Thursday from 8:30 - 9:30 am at the Cedarland Aquatic Center. Register on the Online Portal or Mobile App starting 24 hours in advance.

• Warm Water Pool at the Main Club can be used with a maximum of 2 people if members are water walking / Maximum of 4 users if motion is limited

• Hot Tubs are not permitted during this reopening phase

• Showers for indoor pool use prior to swimming are required and must be taken at the indoor pool deck shower

• Indoor showers and changing stalls are closed during this reopening phase

• Cedarland Aquatic Center Covid-19 Protocol

 

 

Basketball Courts and Junior Sport Court

 

• Courts are not available for use during this phase

• Both areas have been repurposed to accommodate other exercise equipment or group classes

• Junior Sport Court has been repurposed for stretching with a maximum of 8 people

• Masks are required in the Sport Court while stretching

• Reminder: Juniors under 14 are not allowed in the club during this phase unless in a structured program

 

Track

 

• Track is not available during this phase

• The track has been repurposed to accommodate cardio exercise equipment

 

 

Locker Rooms/ Hallway Lockers

 

• Locker rooms are available for use of toilets, sinks and changing only 

• Day lockers will be available for use in the Fitness Hallway

• Please maintain 6 feet distance while using Hallway Lockers

• Please clean the locker prior to and after using. 

• Please try to minimize what belongings you bring into the club

• Rental Lockers will not be accessible

• No Locker Rental Dues will be deducted until lockers are available for use

• If you need to access your belongings please see a staff member

 

 

Courtside Cafe

 

• Grab 'n Go items and Shakes will be available when Courtside is open

• Hot Food and PreMade Meals for Pickup are now available - Please CLICK for times hot food is available.
  

KidsZone

 

• KidsZone will not be open during this phase

 

 

 

We ask all our Members to adhere to our Member Code of Conduct:

BE APART - Maintain Proper Social Distancing

BE RESPONSIBLE - Wear Your Mask at All Times unless designated otherwise. Do not come to the club if you are sick.

BE CLEAN - Wash or Sanitize Hands Often

BE KIND - Please be kind to staff and one another - We are all in this together.  

Remember, together as one team we can make Cedardale a safe place to workout.

 

We understand that these restrictions are not ideal, but we believe the plan we have put in place will provide you with an exceptional fitness experience during these challenging times.  We appreciate your support and understanding as we move forward in this next stage. 

 

Please feel free to contact us with any questions by emailing info@cedardale-health.net or calling 978-373-1596.