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MYZONE Challenge - The Halloween Hustle
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Earn those MEPS - its Hallowen Hustle MYZONE Challenge Time! Earn 1300 MEPS and be entered to win some great prizes! Challenge: Oct 10th - 31st
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New! UTR Doubles League
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We are kicking off a new, innovative Tennis Doubles League for players rated 3.5 or higher this Sunday, Oct 13th. The league is based on the Universal Tennis Rating system that is designed to promote fair, competitive play regardless of age, gender and skill level. Check it out there are some great prizes for the top 4 players with the most points. Points will be awarded based on attendance and match results. League Starts: Sunday, October 13th
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New Active Aging Classes
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We will be offering on a trial basis two new Active Aging classes: Neurobics and Strength + Balance. Click to read details on each. Classes start the week of Oct 14th.
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Wellness Speaker Series: Lower Back Pain - Causes + Prevention
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Next up on our Wellness Speaker Series done in conjunction with Northeast Rehabilitation Network is on lower back pain. Dr. David Palma and Dr Scott Dowd spine specialist with Orthopedics Northeast as well as two physical therapist from NRH will discuss common causes of lower back pain as well as ways to keep your back healthy.
Tuesday, October 15th at 6:00 pm
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Healthy Back Strength + Conditioning Program
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Adding to our Wellness offerings we will be kicking off this new 6-week program designed to help individuals live a more pain free life by learning how to manage and prevent lower back pain. Informational Session: Tuesday, Oct 22nd
Sessions Starts: Tuesday, Oct 29th
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HealthyCARE 90 Day Wellness Program
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Our HealthyCARE wellness program (formerly called Commit to Get Fit) has proven results! It is not a quick fix diet or workout plan; it is a comprehensive wellness program that has been proven to generate results. New session starting September 11th. Upcoming Informational Session:
Monday, Oct 28th at 6:30 pm Next Session Start Date:
Monday, Nov 4th at 6:30 pm "The HealthyCARE program (formerly called Commit to Get Fit) is 100% the best thing I have done for myself in the last 10 years," says Alexandra H, a recent participant.
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New Court Sports Programs Added: Co-Ed Volleyball & 50+ Basketball
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Adult Co-Ed Volleyball and Men's Over 50 Drop-In Basketball will be rolling out this month. Join us for some recreational fun! Click for days and times.
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New! Gym Programs for Juniors Age 8 - 14
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Looking for activities your junior age 8 - 14 can do at the club? We have the answer. We are now offering supervised fun gym based activities that include Dodgeball, HORSE, Around the World, Sharks and Minnows and more! Programs are complimentary and on a drop-in basis. To Be Held:
Wednesdays & Thursdays, 4:00 - 5:30 pm
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Halloween Parties at aMAZEment
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aMAZEment Action Playcenter is once again hosting their aMAZEing Halloween parties for both Preschoolers and Juniors age 7 - 12. Please click for complete details. Reservations are required.
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U10 Red Ball Halloween Tennis Party
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Come bring your junior for some fun tennis-based games and activities with a Halloween theme. No experience necessary! Registration required. Sunday, October 27th
4:30 pm - 6:00 pm
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Junior Indoor Tennis Lessons
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Now enrolling for Indoor Junior Tennis Lessons. Cedardale offers a progressive program for juniors age 4 - 18 years old. Court size, balls, and racquets are modified for age and provide the quickest and most effective way to learn and enjoy the game. Don't hesitate. Reserve your spot today!
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Junior Indoor Swim Lessons/Team
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Keep your swimming groove going through the fall, winter and spring by enrolling in our Junior Indoor Swim program. All lessons, teams and clinics are taught out of the Cedarland Aquatic Center located at our Cedarland campus just down the street at 888 Boston Road. Sign up today!
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