Michael Abate

Personal Trainer

Phone: 9783731596
Email: [email protected]

Michael is a certified personal trainer accredited by the National Council of Sports Fitness (NCSF). Michael focuses on functional training that translates directly into better daily living with an emphasis on strength development. His mission is to empower power to reach their health goals in a safe, supportive manner, helping them to build confidence during their fitness journey.

In addition to his passion for weightlifting, Michael loves the outdoors and enjoys hiking connecting the physical activity with nature.