Class Highlight - Boxing Tabata & Kickboxing

Try one of these great classes both high energy, high intensity and a lot of fun!

Check out this video of one of her classes.

 

BOXING TABATA
Mondays, 9:00 - 9:55 am

This class is a mix of kickboxing and tabata intervals to give you a full body workout. No muscle is left untrained. You can go at your own pace enjoying the upbeat music.

KICKBOXING
Wednesday, 9:00 - 9:55 am

This is a fun, high energy cardio workout involving kickboxing basics and strength training. You will kick, punch, and strengthen to upbeat songs.