Youth Indoor Tennis Lessons

Phenomenal!

That is the only word to describe our junior tennis lessons.

The Cedardale Youth Tennis Program is a progressive developmental program that incorporates the following in each tennis lesson:

  • Warm up

  • Character Development

  • Athletic Skills

  • Tennis Skills

Youth tennis players will be grouped by age and ability levels to promote skill and character development following the USTA ROGY (Red, Orange, Green, & Yellow Ball) curriculum.

 

INDOOR 2025 - 2026

TINY TOTS

AGE 3 - 4
This class is designed to introduce your junior to tennis and sports in general. Juniors will work on basic athletic skills including hand eye coordination and balance through fun games and activities.

Mondays          3:30 - 4:00 pm
Wednesdays    3:30 - 4:00 pm
Fridays             3:30 - 4:00 pm
Saturdays       12:30 - 1:00 pm

 

RED BALL

AGE 5 yrs+ 
Use red felt ball / 36' court / recommended racquet size - 17 - 23 inches
This class introduces the foundational skills of tennis with oversized low compression balls on smaller kid friendly courts. Players will learn the basics of tennis including being able to serve, rally, and score. These skills will be introduced through fun activities and games while also working on their basic athletic skills. The name of the game in this class is FUN!

Offered:

Monday - Thursday   

4:00 - 5:00 pm

Saturday

9:00 - 10:00 am

  1:00 - 2:00 pm
  

Sunday

9:00 - 10:00 am

 

ORANGE BALL

AGES 8 yrs+
Use orange felt ball / 60' court / recommended racquet size - 23 - 25 inches
This is a 1-hour a week class that will start to teach our players the following:

  • basic stroke instruction

  • serving

  • scoring and rules/regulations

  • point construction

  • match play

We will use different progressions to help our players start to play different drills and games.

Offered:

Monday - Thursday

               

4:00 - 5:00 pm

   

Saturday

 

10:00 - 11:00 am

   2:00 - 3:00 pm
   

Sunday

 

10:00 - 11:00 am

 

  

FUN FRIDAYS for Red + Orange Ballers
4:30 - 5:30 pm - New Time!!

All Red Ball and Orange Ball lesson participants are welcome to join us on Friday afternoons from 4:00 - 5:00 pm for some fun games and activities.. Please be sure to sign up weekly for this event. 

Fee: $10 per class

 

GREEN BALL 

AGES 11 yrs+
Use Green felt ball / 78' court /recommended racquet size - 26 - 27 inches

Never played tennis before but always wanted to try? Now is your opportunity as this class is designed for newcomers and those who want to brush up on their strokes and continue building on existing skills.
  • Stroke mastering

  • Constructing points with patterns and identification tactics

  • Basic strategy

  • Learning to compete

  • Match play

Offered:

Monday - Thursday

               

5:00 - 6:30 pm

Saturday

 

11:00 - 12:30 pm

   3:00 - 4:30 pm
   

Sunday

 

11:00 am - 12:30 pm

 

 

YELLOW BALL 

AGES 13 yrs+
Use Standard Yellow Ball / 78' court (regulation size) / recommended racquet size - 27 inches

This class is designed for junior varsity/beginner tennis players ages 13 - 18 looking to focus on the basic skills of Tennis. Whether you're thinking about giving high school tennis a try, or looking to move up in your lineup, this class is the one for you. We will focus on key points such as:

  • Basic stroke development
  • Basic strategy

  • Introduction to match play

  • Understanding the game

  • Rules and regulations

Offered:

Monday - Thursday

               

5:00 - 6:30 pm

Saturday

 

11:00 - 12:30 pm

   3:00 - 4:30 pm
   

Sunday

 

11:00 am - 12:30 pm



HIGH SCHOOL PREP

Looking to move up on your high school varsity team or have better results in tournaments? This is the perfect class for you. Designed for high school varsity and tournament players, this class will focus on advanced stroke production and match play strategies.

Offered:
Monday5:00 - 6:30 pm
Wednesday5:00 - 6:30 pm 


MATCH PLAY
Fridays | 3:30 - 5:00 pm
This is a great way to practice the tennis skills you are learning in a fun match play environment. . Please be sure to register weekly for this event.

Fee:  $10 per class 

 

 

Indoor Session Dates 2025 - 2026:

Session 1     September 2nd - October 26th
Session 2     October 27th - December 21st
Session 3     Jan 5th - March 1st
Session 4     March 2nd - April 26th
Session 5     April 27th - June 14th

Classes meet 1 time per week for designated session time period as noted above. Juniors are welcome and encouraged to register for more than 1 day per week. For those attending more than 1 day per week or if attending a different day in a different session(s) please complete a registration form for each.

Notes:

No youth tennis lessons or classes are held on the following days. Sessions with holidays or vacations will be appropriately pro-rated at time of registration.

  • Labor Day,
  • Wednesday prior to Thanksgiving Day and Thanksgiving Day
  • February MA School Vacation week (Feb 16th - Feb 22nd),
  • Easter Sunday
  • Memorial Day.

 

 

Pricing 2025 - 2026:
All lessons are held in 8 week sessions with the exception of Session 5 which is a 7-week session. Session with a holiday or school vacation will be appropriately pro-rated for day(s) missed.

TINY TOTS                   $120.00 per session

RED Ball                       $240.00 per session

ORANGE Ball               $240.00 per session

GREEN/YELLOW Ball  $360.00 per session

HIGH SCHOOL PREP  $360.00 per session

 

NOTES:

  • Youth Tennis Lessons and Classes may be added/removed based on enrollment numbers.

  • There are no makeups unless Cedardale cancels a class due to inclement weather.

  • If there is inclement weather all junior classes will be notified by 1 pm on weekdays.

 

Registration:

  • Full payment is required at time of registration.

  • If your junior has an account with Cedardale you may register for any of the above programs through the Online Member Portal or through the Mobile App.

  • If your junior does not have an account with Cedardale please complete and submit the Registration Form below. We will contact you by phone to establish an account and complete the registration.

 

Registration Forms: 

TINY TOT (AGES 3 - 4 YRS)
RED BALL (AGES 5 - 7 YRS)

ORANGE BALL (AGES 8 - 10 YRS)

GREEN BALL (AGES 11YRS+)


YELLOW BALL (AGES 13YRS+)

HIGH SCHOOL PREP


Questions can be directed to tennis@cedardale-health.net