Why Cedardale?

Why Cedardale? Because we are committed to your well-being. We want to ensure you reach your goals whatever those may be. Sometimes you may not even know what your goals are just that you want to be healthier and live well. This is why we offer complimentary assessments and evaluations to help you determine your goals and guide you all along the way.

Our New Club will include:

3 Group Exercise Studios including a Mind Body Studio + a Tiered Cycling Studio
Multi-Level, State-of-the-Art Fitness Center with TRX Functional Training Bridge + Olympic Platform lifting
MYZONE Physical Activity Monitoring System
2 Regulation Size Basketball Courts fitted for Volleyball + Pickleball
10 Indoor Tennis Courts with 2-tier viewing
Indoor Lap Pool, Hot Tub & Warm Water Pool
Elevated Indoor Track (1/10 of a mile)
Outdoor Recreation Complex - pools, tennis courts, sprayground, playground, & family pavilion
Steam Room and Saunas
Courtside Cafe
KidZone Child Care
On-Site Rehabilitation Office - NRH
Pro Shop

Wellness Assessments

Every member is offered a complimentary Wellness Assessment with a Cedardale Wellness Coach. Together you discuss your fitness goals, assess your current state and together determine the best plan of action to achieve your goals.

Tennis Evaluation

You�re ready to play but where to start? Having a complimentary evaluation helps us point you in the right direction.

Cedardale Blog

Check here for the latest trainer and tennis tips, and MYZONE workouts as well as educational articles all to help you reach your goals and be more effective with your workouts.

Want to Work Where You Workout?

Due to the overwhelming interest in membership for the new Cedardale Health + Fitness we are looking for an additional Membership Advisor to enroll new members. This is a full-time sales position. Please send resumes to Membership Director Lori McHugh at lmchugh@cedardale-health.net