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Why Cedardale?

Why Cedardale? Because we are committed to your well-being. We want to ensure you reach your goals whatever those may be. Sometimes you may not even know what your goals are just that you want to be healthier and live well. This is why we offer complimentary assessments and evaluations to help you determine your goals and guide you all along the way.

Courtside PreMade Kitchen Meals

Tired of cooking?  Looking to add a little variety to your weekly meals? Check out Courtside's Premade Meals for PickUp.  Order, pickup and reheat - that's all there is to it!

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Courtside Now Open for Hot Food!!

Courtside is now open for hot food!  We are back to offering salads, bowls, wraps, burgers and more.  Click for hot food hours.  Of course shakes and grab 'n go are always available when open.

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Our New Club includes:

  • 3 Group Exercise Studios including a Mind Body Studio + a Tiered Cycling Studio
  • Multi-Level, State-of-the-Art Fitness Center with TRX Functional Training Bridge + Olympic Platform lifting
  • MYZONE Physical Activity Monitoring System
  • 2 Regulation Size Basketball Courts fitted for Volleyball + Pickleball
  • 10 Indoor Tennis Courts with 2-tier viewing
  • Indoor Lap Pool, Hot Tub & Warm Water Pool
  • Elevated Indoor Track (1/10 of a mile)
  • Outdoor Recreation Complex - pools, tennis courts, sprayground, playground, & family pavilion
  • Steam Room and Saunas
  • Courtside Cafe
  • KidZone Child Care
  • On-Site Rehabilitation Office - NRH
  • Fit Shop

Sneaker Sale

Wearing out your sneakers a little quicker than usual these days?  Time for a new pair?  Check out our FitShop Shoe collection.  We offer top brands - Nike, New Balance, Asics, Wilson, K-Swiss and Babolat in various types - running, training and tennis.  See our display in the lobby.  Contact Heather Moore at hmoore@cedardale-health.net  if you are interested in a custom fitting.

 

15% Off In Stock Sneakers


Wellness Assessments

Every member is offered a complimentary Wellness Assessment with a Cedardale Wellness Coach. Together you discuss your fitness goals, assess your current state and together determine the best plan of action to achieve your goals.

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Tennis Evaluation

You're ready to play but where to start? Having a complimentary evaluation helps us point you in the right direction.

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Cedardale Blog

Check here for the latest trainer and tennis tips, and MYZONE workouts as well as educational articles all to help you reach your goals and be more effective with your workouts.

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Grab 'n Go at Courtside Cafe

Our Grab 'n Go case is stocked fresh daily with delicious and nutritious snacks and meals.  Take home or have our Courtside Cafe staff heat so it is ready to eat.  Overnight Oats, Yogurt Parfaits, Mixed Berry Cups, Protein Pancakes, PreMade Quinoa Bowls and More!  Stop by and see for yourself.

In Memoriam of Ed Veasey

Zoe & Ed Veasey Opening Day at Cedardale June 1st, 2019 Ed Veasey, owner of Cedardale Health & Fitness, passed away at the age of 89 on June 27th, 2019 at his home. Read how his true devotion to providing an active lifestyle propelled Cedardale into it's next chapter to be the trusted source for all health, fitness, wellness and recreation in the Merrimack Valley.

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