Why Cedardale?

Why Cedardale? Because we are committed to your well-being. We want to ensure you reach your goals whatever those may be. Sometimes you may not even know what your goals are just that you want to be healthier and live well. This is why we offer complimentary assessments and evaluations to help you determine your goals and guide you all along the way.

FitShop

Stop in to check out sneakers, clothing and racquets all priced to move with discounts ranging from 15 - 40% Off! Personalized service makes shopping at the FitShop hard to beat. Racquet stringing also available.

Hours: Monday - Friday 10 am - 7 pm

Questions? Contact FitShop Manager and Tennis Liaison Heather Moore at [email protected]

Our New Club includes:

3 Group Exercise Studios including a Mind Body Studio + a Tiered Cycling Studio
Multi-Level, State-of-the-Art Fitness Center with TRX Functional Training Bridge + Olympic Platform lifting
MYZONE Physical Activity Monitoring System
2 Regulation Size Basketball Courts fitted for Volleyball + Pickleball
10 Indoor Tennis Courts with 2-tier viewing
Indoor Lap Pool, Hot Tub & Warm Water Pool
Elevated Indoor Track (1/10 of a mile)
Outdoor Recreation Complex - pools, tennis courts, sprayground, playground, & family pavilion
Steam Room and Saunas
Courtside Cafe
KidZone Child Care
On-Site Rehabilitation Office - NRH
Fit Shop

Wellness Assessments

Every member is offered a complimentary Wellness Assessment with a Cedardale Wellness Coach. Together you discuss your fitness goals, assess your current state and together determine the best plan of action to achieve your goals.

Shake of the Month

June's Shake of the Month is all about recharging. The Raspberry Recharge is blended with unsweetened almond milk, bananas, raspberrries, vanilla and vanilla whey protein to get your energized!!

Cedardale's NEW Online FitShop

The wait is over! You can now get your Cedardale Swag - apparel plus more - at our new online Fitshop. With a variety of brand name options and two Cedardale logos to choose from shopping for Cedardale swag is seamless.

CLICK to visit our Online Fitshop today! Questions can be directed to FitShop Manager Heather Moore at [email protected]

Cedardale Blog

Check here for the latest trainer and tennis tips, and MYZONE workouts as well as educational articles all to help you reach your goals and be more effective with your workouts.

In Memoriam of Ed Veasey

Zoe & Ed Veasey Opening Day at Cedardale June 1st, 2019 Ed Veasey, owner of Cedardale Health & Fitness, passed away at the age of 89 on June 27th, 2019 at his home. Read how his true devotion to providing an active lifestyle propelled Cedardale into it's next chapter to be the trusted source for all health, fitness, wellness and recreation in the Merrimack Valley.