Class Highlight: STRONG!
Looking for a great workout? STRONG is it! This new class combines high intensity interval training with the science of synced music motivation. In every class, music and moves sync perfectly to push you beyond your limits.
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Let It Sync In! STRONG is offered: Thursdays, 6:00 - 6:55 pm Fridays, 6:00 - 7:00 pm - Happy Hour!!
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